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Let's tackle this together!
Anyone here from Georgia? Anyone with joint issues and a large amount of excess weight? I'm looking for MFP pals to help keep me motivated! I am in my 50's. I've lost 37 lbs and I still need to lose a lot more. Can you relate? Can you offer motivation and support? Do you want motivation and support? If so, let's tackle…
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Let's tackle this together!
Anyone here from Georgia? Anyone with joint issues and a large amount of excess weight? I'm looking for MFP pals to help keep me motivated! I am in my 50's. I've lost 37 lbs and I still need to lose a lot more. Can you relate? Can you offer motivation and support? Do you want motivation and support? If so, let's tackle…
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Status update
My goal was to get started and find my baseline on the Leslie Sansone DVD. Did it! I lasted 8 minutes. Woo Hop. I'm on the path to greatness. :laugh: The next goal is to do it a minimum of 3 times a week
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New member
Hi. I'm new to the group. I've got major weight and age related challenges so my goals may sound ludicrous and small to many of you. My goal is to just get started. I need to load the Leslie Sansone DVD in the player and do what I can. I probably won't be able to do more than a few minutes but this is the week to make it…
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I need to lose 100+. Looking for friends.
I need as much friendly chatter and support as possible. I'm in my 50's and carry too much weight. I want to feel better, look better and do more.
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need suggestions foreasy snacks with protein, carb & fat
help. I am following an eating program that avoids flour, sugar and processed foods. The focus is on low glycemic eating. So far I have had snacks of an apple with nuts or pear with nuts. It's going well so far but I know I'll get tired of apple/pear and nuts sooner or later. These combinations for snacks work well me…
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Can you relate? 5' 1" & need to lose > 100 lbs
Hi. I am trying to feel better. Losing weight and eating better will make that happen. I could use some friendly voices and fellow travelers on this journey to offer ideas, encourage me and offer support. I will do the same for you. Any takers?
