need suggestions foreasy snacks with protein, carb & fat

Sptwoman

help. I am following an eating program that avoids flour, sugar and processed foods. The focus is on low glycemic eating. So far I have had snacks of an apple with nuts or pear with nuts. It's going well so far but I know I'll get tired of apple/pear and nuts sooner or later. These combinations for snacks work well me because they are sooooo easy. Easy is very important to me as my life if pretty full with ailing loved ones.

cafqueen

hummus and veggies
ants on a log
apple slices with cheese
plain yogurt with blueberries
cottage cheese and fruit
chickpeas

hope that helps!