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Paleo/runner
Hey guys. New to this group but I have been on mfp for several year. Maybe 6-7? Running a marathon in sept and started Paleo/ whole30 in January. Would like to have more friends on here that are eating Paleo. Add me if you want :)
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Hey! Paleo runner here
Hey! Just looking for some new mfp friends. I've been eating mostly Paleo and a few whole30 rounds and have just started training for my second marathon. (First was 5 years ago!-have run since) Any Paleo runner out there? Friend me even if you are not.
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Looking for whole 30 friends :)
I've been on mfp since the days of having to use photobucket (was that it?) to upload pics! Lol I am back on the wagon and have started eating really clean. I want to take the plunge into whole 30 as soon as all my slim fast is gone ;) looking for friends for encouragement and diary sharing.
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Whole30 survey
How many of you whole30'ers obey the "no weighing" rules?? Just curious.
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80 lbs to loose. 32 F 5'8 add me
Looking for new friends. A lot to lose but going to get it done. Using fitbit charge HR. Anyone interested??
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New not so new
I have been on MFP for 3 and a half years on and off. I am back at it again. I got fit-ish 3 years ago and ran a marathon.. I since gained every bit of the weight back. Looking to lose about 80lbs. Would like to add to my already amazing group of MFP'ers. Feel free to add me.
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running shoes-narrow w/ high arches
I know go to a running store and get fitted and to see what fits best and go from there. My question is, is there any one out there that has narrow feet and high arches that has found a running shoe that they really like? Thanks for any suggestions
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I found No calorie peanut butter
Walden Farms makes it and it is completely DISGUSTING! Don't try it or waste your money. :) Just an FYI.
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No bake cookie oatmeal
I had some dark chocolate lavish better oats instant oatmeal that was really gross. I didn't know what to do with it, besides throw it out. I hate throwing out food so I thought I'd throw in some pb2 to see how that tasted. Eh better. But it needed something. 1/2 T brown sugar. Mixed it, took a bite.... OMG!! It's tastes…
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Loaded Veggie Curry Soup
Add 2T olive oil to a large pot over medium heat Coarsely chop the veggies below and add one at a time to the pot. Let one wilt a bit before adding the next. Add 1/2-1T salt 1 onion 9 mini sweet peppers 8 oz mushrooms 3 cups fresh green beans 11 oz baby carrots Add 1 box (4 cups) unsweetened coconut milk. I use so…
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NSV: My first race finished
This is me after my first race, ever! :) Very proud to have accomplished this. It seems like yesterday I could not run even 90 seconds. I've come a long way since September 2011. :)
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What's your 10k time
Im trying to decide between a 5k and a 10k. I am leaning toward a 10k but I want to compare my times to others. My fastest 6 mile time so far is 1:08:53.
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Don't give up! :)
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Approved weight loss stimulant proved to work
IT IS YOU! Your mind is the only thing that will stimulate weight loss. Sorry you had to hear it here. .. but not really. :laugh: :drinker:
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BMR vs. Maintaince calories
So a little confused. When I configure my BMR using the BMR calculator it says that I need 1566 calories. When I change my settings to maintenance at sedentary activity level it gives me a number of 1900+. I am not maintaining, I was just playing around with it. However, shouldn't those number be the same??
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Whats your least favorite thing someone has said to you abou
I have a couple. 1.) Are you still on a diet? No. I am not. I wasn't before either. I just actually started getting off my *kitten*! 2.) Well you're young. Its much easier for you. Actually I am not "that" young. That may give me a slightly larger edge than you, but you are only 5-10 years older than me. And thanks for…
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60ish pounds gone 30 or so to go
Before During
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13.2 grams of protein in 183 calories
I call it protein crunch 2T PB2/cocoa +1T water 1/4 C fage 0% plain greek yogurt 1/4 C Kashi 7 grain nuggets mix PB2 with the water, then mix that with the yogurt. Dump the Kashi on top. 1.8g fat 31.8g carbs 4.5g fiber 13.2g protein 183 calories
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Plastic forks??
Any papa roach fans out there? ;)
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Awed
A day does not go by when at least one person does not compliment me on my weight loss. I have had so many people tell me that I have inspired them to start losing weight. i guess I really didn't know people said these things to practical strangers. These are just people I see at work walking down the halls. It has taken a…
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Individual pizzas 188.5 calories
1 mission blue corn and flaxseed tortilla (100 cal) 2T pizza sauce (18 calories) 14 gm mozzarella cheese (40 calories) 3 pepperoni slices (27 calories) 0.25 oz mushrooms (1.5 calories) Assemble place in oven at 375 F for 5-10 minutes.
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The No-Excuses run NSV
My truest NSV yet. The no-excuses run: ( Well kind of) It was raining all day yesterday, I was tired, my run the day before went horribly. I had a doctors appointment at 4pm I get out of work at 3pm. I had my bf park my car 3 miles from work so I could run there and then drive back for my appointment. It was getting close…
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Anyone running the Chicago marathon??
I am training for it and I have started a group for others interested for mutual motivation and support. If you are interested here is the link: http://www.myfitnesspal.com/forums/show/1133-chicago-2012 Thank you! :)
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Chicago marathon 2012
I think so! I've started a group for those interested. :) thank you. http://www.myfitnesspal.com/forums/show/1133-chicago-2012
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Healthy by 30???
There's a group for that: http://www.myfitnesspal.com/groups/home/86-healthy-by-30 Thank you! :)
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Who's tried HCG??
I lost 30 lbs using this 'diet'!! H ealthy eating C onstant motivation G eneral exercise Works wonders!! :)
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Last weigh In-HALLOWEEN HOT MAMAS!
Are you hot yet?? The answer is yes. You were from the beginning! I was happy to be in this challenge with you guys. Thank you for making it happen. 1. How many points did you earn this week? (1 point for each day of exercise, 1 point for each day of hitting your calorie goal, and 5 points for each pound lost) 2. Give a…
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First 5K complete run
