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Halloween Hot Mamas (CLOSED) Week 6: Black vs Orange
I hope everyone is having a good week. Only one more week until our final weigh in! :) Good Luck! :) 1. How many points did you earn this week? (1 point for each day of exercise, 1 point for each day of hitting your calorie goal, and 5 points for each pound lost) 2. Give a summary of how this week went with a break-down of…
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Halloween Hot Mamas (CLOSED) Week 6: Black vs Orange
I hope everyone is having a good week. Only a couple of more weeks until our final weigh in! :) Good Luck! :) 1. How many points did you earn this week? (1 point for each day of exercise, 1 point for each day of hitting your calorie goal, and 5 points for each pound lost) 2. Give a summary of how this week went with a…
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Peanut Butter-Oatmeal Chocolate Chip Cookies
My batch made about 33 cookies 85 calories each 1 cup all-purpose flour 1 teaspoon baking soda ¼ teaspoon salt 1 stick (½ cup) unsalted butter, at room temperature 8 T PB2 mixed with 4 T water ½ cup granulated sugar 1/3 cup light brown sugar ½ teaspoon vanilla extract 1 T ground flaxseed mixed with 2 T of water (let sit…
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TOPIC: Halloween Hot Mamas (CLOSED) Week 5: Black vs Orange
The participation for this challenge is dwindling. I hope someone weighs in :) Thank you for those of you have continued to weigh in every week. Have a good week and good luck! :) Good Luck! :) 1. How many points did you earn this week? (1 point for each day of exercise, 1 point for each day of hitting your calorie goal,…
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Halloween Hot Mamas (CLOSED) Week 4: Black vs Orange
Another week, another weigh-in. i hope everyone is feeling better this week. It seems that a lot of people were sick the past couple of weeks. Remember that if you lose partial pounds that they still count towards your points. If you lose 0.4 lbs you would just multiply that by 5 and your point for weight loss would equal…
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Do you have low HDL?
If so have you fixed it with diet and exercise and how? I have normal (smack dab in the middle) triglycerides and LDL but my HDL is low (35). I was told to eat a low cholesterol diet ..which i already do for the most part with the the exception of my egg wrap in the morning. So I've bought brown rice, beans, soy milk, and…
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C25k week5 day3-2 mile run
Just wondering how everyone else that has gotten to this point did. How difficult was it compared to the rest of the program? I am doing it sometime this week.
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My weight loss may be killing my husband
As a direct result of my healthier cooking my husband has lost 10lbs. The problem with that is that he only weighed 149 lbs to begin with. Now has a BMI of about 21. Just waisting away over there while I struggle with every pound. MEN! lol
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Halloween Hot Mamas (CLOSED) Week 3: Black vs Orange
Ok so I know a lot of you did not get to put your results up last week so just put up your points for the past two, or how ever long its been since you posted your weigh in. Last week was weird since our creator went MIA on us. So let's see how everyone did this week! :) 1. How many points did you earn this week? (1 point…
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TOPIC: Halloween Hot Mamas (CLOSED) Week 2: Black vs OrangeÂ
All right! Let’s see how everyone did. Post below and answer the following: 1. How many points did you earn this week? Remember that we started last Thursday, so there are 5 days rather than 7 that you’re tallying here. (1 point for each day of exercise, 1 point for each day of hitting your calorie goal, and 5 points for…
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sweet potato fries and awesome blossom sauce
1 Large (Very Large) Sweet potato peeled and cubed/sliced (however you like-cubing is the fastest) 1/8 C EVOO Garlic Salt, chili powder, cinnamon Preheat oven to 450F mix and lay out on a pizza pan/cookie sheet Bake for 15 min Flip them over (also easier cubed) Bake for another 10-15 minutes These are delicious with…
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changing start weight
Someone post a topic the other day on whether or not you could change your start weight with out it making it look like you lost 60lbs in 1 day. If you go to check in and click on <Edit Previous entries> and then at the bottom there is add new entry. I tested it and put it back to sept 2009 and it takes it and it changes…
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knee pain and stiffness
So any time I walk upstairs, bend my knees there is a lot of creaking. I've had people ask my as I am walking up a flight of stairs with me "Is that your knees?" They are stiff and sometimes swollen. I haven't injured them that i know of (except for being overweight 5'8 220llbs). If i bend at my knees or have them in one…
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What's for dinner?
This is what I made for dinner and it was so good! :) Black bean and roasted corn tacos Archer Farms - Salsa, Corn, Black Bean and Roasted Pepper, 1 container Beef - Ground, 80% lean meat / 20% fat, raw (hamburger), 9 ounce Kroger - Low Moisture Part Skim Mozzarella Cheese - Shredded, Mission - Artisan Flaxseed & Blue Corn…
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Cravings subsided by words
All I could think about all morning was food. I was really craving a place back home (J. Michaels Philly Deli-cheesesteak and fried mushrooms w/ ranch dressing). Good thing it is 19 hours away! As I was walking down the hall at work, thinking about my lovely would be cheese steak, someone stops me-- "oh my. I don't mean to…
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Not so new-trying again
I have had this app on my phone for quite sometime and have used it off and on. I have been really good about it the past 2 weeks, I am going to stick with it this time. Just wanted to say hi to everyone. :)