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roadtripping across the usa!!
well not quite. from illinois to california. i will be in the car for a good 3 or 4 days (depending on weather and traffic etc) and need some tips for snacks!! i have a lot of food allergies so most fruits and nuts are out of the question. any other advice to keep me from nibbling on gas station treats??
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does anyone know the nutritional info for
the turkey, pesto and brie sandwich in the prepared foods section at whole foods??
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diabetic smoothie recipes
Does anyone have a good website or any ideas for smoothie recipes for diabetics?? Adding fruit seems to make the sugar level sky high. Thanks!
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A whirlwind of a month
HELP! I have fallen off the wagon so hard I don't even know where the wagon is anymore! I just moved on the first of the month to the city where all of my friends are, where things stay open late, and hwere there is junk food and beer at every corner! Since moving I've completely lost track of what I'm eating, I've run…
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chain restaurants info
I'm sure this has been brought up, but what do you all do when you order from a chain and it's not on here. I am ordering a pizza from an italian place tonight and i called to see if they had the nutritional info available and they don't. i can't put it in ingredient by ingredient because i don' t know what they are using.…
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Can't turn it around!!
UGH. I went on vacation last Wednesday. I brought my workout clothes and only ran 2 of the 5 days I was there. I was completely out of routine with eating and working out. Now I'm back and I'm starting to get sick and haven't been to the gym since I've been back (I got back Monday afternoon). I was really going strong…
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My scale better not be lying!!
So I have been anxiously awaiting to get on the scale. I weighed myself when I first joined MFP on 3/26, and then waited today to step on the scale again. To my surprise, it said I lost 4 lbs!! I couldn't/still don't believe it! I know that scale I have is a flip flopper and changes all the time, but I'm really hoping it…
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Chicago Rock 'n' Roll Half Marathon
Is anyone registered to do this? I just signed up. This will be my first race, and I'm a little nervous! I would love to get a training buddy and we could get ready for it together! It's scheduled for August 2nd. :flowerforyou:
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DC Cherry Blossom Run this weekend!!
Is anyone doing the cherry blossom run this weekend downtown in DC?! I just found out about it!! I'm so bummed I didn't know earlier or else I would have tried to prepare!! I'm still thinking about buying a bib from someone on craigslist and trying it anyway.....I've only run 5 miles at a time, I don't know if I'll make…
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Running injury help...
So when I run often, the inside of my shin (closest to my ankle) really hurts. It actually bruises when I run too much. It has been for two years on and off, I just never knew it was a bruise I thought I just had a permanent mark of some kind on my leg :blushing: Anyway, I've bought inserts, new shoes, and went to the…
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Saying NO to office treats!
So this may not seem like a big deal to some, but this is HUGE to me! When I started working in this office, my boss showed me this huge tub of fun size chocolate bites she keeps. Well pretty soon I found myself going there almost three times a day! Well I'm very excited to say that it's been 2 whole weeks since I've…
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Food allergy HELP
I am allergic to most fruits and nuts. I can't eat any sort of nuts besides peanuts, and I have to stay away from apples, pears, nectarines, peaches, plums...etc. Basically anything in that category. It's frustrating because all of the snack and diet tips say have an apple or pack walnuts, and I can never do that. I need…
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New member
Hello. I just joined this morning while searching for online help with weight management and dieting. My goal before summer hits is to lose about 8 pounds. Hopefully this will add motivation and get me there!! :smile: Created by MyFitnessPal.com - Free Food Diary
