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Smoothie/juicing book title recommendations?
Hi there I am looking to do more juicing and smoothies! Any good book titles you'd recommend?
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Daily check-in buddy/coach for the week
Hi there I've been to doing a daily check-in buddy/coach system with different people on MFP over the last couple weeks and it has been tremendously helpful and staying motivated. Let me know if you are interested!
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Daily check in coach buds
Seeking a mfp buddy to do daily motivational check in (we can both trade of being coach and client). It's been super awesome doing this with different folks! Looking for someone for today-Sunday!
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Seeking more Longtime MFPs !!!
Looking for other seasoned vets to be friends with who will stay motivated :-) feel free to add me!
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5'5" 170lbs ---> 140 goal
Anybody else with that same goal/weight/height? Please add me I'd love to support you and motivate each other :-)
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Daily check in buddy
Looking for a buddy to do daily check in for this week 10/22–10/29. The idea is we will be like a supportive coach for each other. Others on this thread can become daily support coaches for each other too! Copy and paste below: 10/22: First day! Hi _____ , I'm excited to be your support buddy this week :-) 1. What are your…
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Metal music fans
Hey looking for metal fans who can recommend awesome music to workout to and overall motivation! Feel free to add me as a friend...and post songs that help you hit the gym hard \m/ Here's a few Blind guardian : road of no release Obituary: chopped in half Sabaton: Carolus rex
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Motivated friends
Looking for more friends! I've lost 15 lbs this year and can be supportive to you! Let's finish the year strong!! Add me and post here for others to add you!
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breakups
how do you handle breakups? food, music, movies... i would love your advice! eating ice cream and watching louis ck is just depressing.
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when is the best time of day to do abs?
before/after cardio, before/after eating, morning, evening? when do you do your abs?
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Skinny Bi#@h 4-week meal plan challenge!
I just read "Skinny Bi#@h" and it was an amazing book. I invite you to read the book (you can check it out at the library!) and then try out their 4-week meal plan. Also, they have a cookbook called "Skinny Bi#@h in the Kitch" for tasty recipes. Who's with me?!!! Here's a sample of the first week: Mon: Breakfast: Mango,…
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going dutch on a first date
what are your thoughts on going dutch on a first date? i am a female and had a lovely time w/ the male i was with. he opened the door to my side of the car, but didnt pay for our food. i usually offer my credit card (as a gesture that im not a gold-digger) but what can i say, im old fashioned especially on a first date. i…
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i need supportive mfp buddies!
hey~ ive been on here for awhile and would love more supportive friends to cheer me on. i often feel like im doing all the cheering and i want some tooooo! :D
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realistic ab workout suggestions?
i need some good ab exercises that wont hurt my back. suggestions?
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juice recipes
im on a juice kick -- got any juicy recipes to share? 2 apples 4 carrots 1/8 cup ginger amazing!!
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juice recipes
im on a juice kick -- got any juicy recipes to share? 2 apples 4 carrots 1/8 cup ginger amazing!! **oops this is supposed to be on the recipe forum**
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delicious oatmeal loaded w/ omegas/antioxidants
1/4 c (before cooked) old fashioned oats or steel cut oats stir in: 2 tbls bob's red mill whole ground flaxseed meal .2 c trader joes vanilla coconut milk drink then add: 3 sliced organic strawberries 1/2 c fresh blueberries 5 raw walnut halves 294 cals 9 grams protein
