delicious oatmeal loaded w/ omegas/antioxidants

scarlettsky7

1/4 c (before cooked) old fashioned oats or steel cut oats
stir in:
2 tbls bob's red mill whole ground flaxseed meal
.2 c trader joes vanilla coconut milk drink
then add:
3 sliced organic strawberries
1/2 c fresh blueberries
5 raw walnut halves

294 cals
9 grams protein