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Just joined Monday and Love It!
I just joined Planet Fitness Monday after getting bored doing home workouts and being able to find any workout classes that interested me. I absoultely love it and even got one of my coworkers to join with me! I have gone every single day except for yesterday, decided that would be my rest day. It took me a few days to…
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Title Boxing Club-Thoughts?
So I have been hearing tons and tons of ads for the Title Boxing Club which offers 1 hour Power Boxing Class and your first class is free and for YEARS now I have been wantint to try a kickboxing or boxing class and never could find ones that you weren't just doing kicks in the air and air punching and this place you…
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New to the group and looking forward to the challenge!
Just joined this group thanks to one of it's members that posted on my forum about effective butt exercises to do! Going to check out the videos tonight after I get home from working out at the gym! Excited to try this challenge, anybody that has been doing this for awhile have any tips or suggestions for getting started?
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5lbs away from goal and thought I would share!
So it's still a work in progess. But I am feeling really good about how much progress I have made in just the 3 months that I have been on MFP. I have about 5 more lbs that I need to lose in order to reach my goal that I set (135 lbs) and about 15 more lbs to lose before I hit my ideal perfect weight (125 lbs) but I will…
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Butt Exercises
So this might sound like a weird question, but what are some good exercises to tighten up your butt? I have been working out at the gym and have been doing a lot of the weight machines that help with the glute and thigh muscles and I'm starting to tone up in all the other areas on my body, and I guess I never paid much…
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2 week stall...upped calories and exercie...Need Advice
Okay so I weigh myself every Sunday (sometimes I will weigh myself on Wednesday too if I feel like I need an extra push)...but for the past 2 weeks I have been at the same weight. When I first started I was losing rather steadily averaging about 2-4lbs a week. Now all of a sudden it seems as though I have stalled and the…
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Any KU Fans!??!?! KU game is no excuse for me not to workou
So being a born and raised girl from Kansas and living only 30 mins from Lawerence I am a true and loyal KU fan! No other team will do! I do not own any other sports apperal except for KU gear (that could be too that our pro football team and baseball team suck and I have never been a fan- so really college…
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Figuring out BMI and TDEE
So I hope this isn't a stupid questions, but I am confused on how you figure out the calories that you should be eating based on what your body needs. I want to make sure I am not putting myself into "starvational mode" because even though I net my 1200 calories sometimes I am under and I am not hungry so I don't try to…
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Hitting a slow patch
So I started MFP towards the middle of Feb and between that time and the beginning of March I lost a total of 8 lbs (about 4 lbs per week) and now for the last 2 weeks I feel like my weight is coming off at a very slow pace, I have lost about 1 lbs per week. I am eatting the same as I did when I first started, and even…
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Sassy Water-Does it work? or other cleanse drink recipes
Has anybody tried the Sassy Water and did it actually help with the weight lose? Just curious on your thoughts about it? Here is the description of it: Sassy water is a liquid cleanse, where some people have reported to lose 7 pounds in 4 days! The recipe is simple and healthy. 1. Fill a pitcher with pure water. 2. Slice a…
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2.5 weeks into MFP and 8lbs lighter, so glad I found this ap
I am so glad a friend told me about this app and that I checked out the website for add'l resources! It's been a complete help! I started my journey at the end of Jan 2012 and started small, I cut out my daily Dr. Pepper which was a lot easier then It has been in the past and I decided not to eat out or fast food. If I had…
