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What do you eat for breakfast??
I still have the hardest time finding stuff I like to eat for breakfast and that keeps me full until lunch. When I have the time I do eat an egg and a slice of turkey sandwhich meat but I get tired of the same thing. I dont like to eat protein bars for breakfast cause it just seems too sweet too early in the morning. So…
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Snacking Help!
I had my RNY 10/21/2013 and have lost 70lbs but right now I am at a stall! I hate it! I really try not to snack but this last week or so it just seems like I am always hungry! I eat breakfast, lunch and dinner and always hit my protein goal, but lately its like an hour or so after I eat I am hungry again! I try drinking…
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Question...
So I am new to having a fitbit flex, I had the zip and I loved it so I'm sure I'll love this one too! So my question is this, I know it says to wear on your non dominate hand for best results but I wear a watch on my non dominate hand for work, so is it really way off if I wear the flex on my dominate hand? I'm always so…
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About Time Protein
Has anyone else heard of or tried About Time Protein? I bought a few of the trial packets and it is pretty good no chalky taste like you can get with others. It is made with stevia, has less than 1 carbohydrate and 25 grams of protein. Come in all kinds of flavors also (like birthday cake and mint mocha!).... But no one I…
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feeling down...
I don't regret having my surgery and I do know how everyone is different, but I have just seemed to have so many problems since having my RNY. I keep getting kidney stones, I have a herniated disk in my back which is making me walk weird so now my hips hurt when I walk to long or exercise with anything strenuous. I feel…
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Problems :(
I had my RNY on 10/21 and was doing great I have lost a little over 50lbs so far! But lately I have been having problems with really bad back pain, so I went to the Doctor and they did a CT scan and said I have 6 kidney stones that I need to pass! They gave me some meds to try and help the pain but when I take the meds all…
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Milestone!
I have hit my first major milestone since starting on my WLS journey, That milestone is that I am now under 200lbs!!! I have not weighed in under 200lbs since I was in HS which was about 15 years ago! I am so thrilled!!!!
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Protein
Ok I have a question, my doctor said I need to get at least 60 grams of protein in a day (more if I can), but since my surgery I just can't stomach the taste or smell of protein powders or shakes. I had no problem with the powders or shakes before the surgery but now they just make me gag! I do get my 60 grams a day…
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Frustrated!
I am 6 weeks out and so far have lost 23 pounds and most of that was in the first month. The past week I have barely lost anything and it is really frustrating!! I have been exercising 3-4 times a week and watching what I eat, but it's like nothing is happening. I don't know if I should be worrying or if I should just keep…
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How Many Calories?
So I am in my soft foods phase and was told to eat only when hungry and that I can have 3 meals and 1 snack. I rarely ever eat a snack, and if I do its like a bite or so of cottage cheese. I know that with the bypass I will have the MFP warning of being under calories but I wanted to know how many calories do you consume…
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Hungry!
So I am 5 weeks out from surgery today and even though I seem to be doing really good I have been hungry all day! I have had more then 60g of protein today and 70oz of water so I should not be hungry but I am or at least I feel like I am. Has anyone else ever had this happen?? This is the first time since the surgery I…
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Finally Home from Surgery!
Well I had my Bypass on the morning of 10/21 and was able to come home on 10/24. I did have to spend 2 days in the ICU Because my blood sugars would not come down (I'm a type 1 diabetic). Since being home I find all I do is sleep and sip on water plus take nausea meds. I have never been so nauseated in my life!! I have to…
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preparing for RNY...
I have been taking the steps needed for Gastric Bypass for the last 2 months, I have one more appointment with my Nutritionist (7/10) then they will be giving me a date! I am excited and scared all at the same time! I am worried about everything that can go wrong but excited about finally being able to lose the weight! I…
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New Friends :)
I have been on MFP awhile and I am looking for more motivation! I have wonderful friends already but have lost a few due to them not logging on! I just reset my goals recently and now I need to get back on track, Please feel free to add me!
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Introduction :)
Hi there my name is Tabatha, I have had PCOS for about 4 years now and I swear it is getting harder and harder all the time! Currently the only thing I am on is Nuvaring, which I am thinking of stopping since I was prescribed it to help achieve somewhat of a normal cycle and I have not gotten my cycle at all now! I have…
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New friends and Positive support :)
Hi there I am in need of some more positive support! I also give positive support log in every day and diary is open to friends, Please add me :)
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Want to start jogging...
I used to jog all the time in HS (10+ years ago!) and now I want to try and get back in it and have no idea where to start! Does anyone have any advice????
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Snacks...
I dunno if I am just choosing the wrong snacks or getting bored with the ones I always have but I am at a loss of different snacks I can add to my diet without getting off track! Right now my top 3 snacks are: 1. Carrots with hummus 2. Apple or banana with 1 TBSP natural peanut butter 3. Low fat Cottage Cheese and fruit So…
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Kind of New to All This!
I just recently started using MFP and so far I really enjoy it! I am 29 and am trying to get in better shape and into a healthier weight. I am looking for people to help motivate me and I can help motivate in the process! So please add me :)
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Nw to MFP...
Hi there my name is Tabatha and I just signed up for MFP! I have a goal to lose 20lbs as a short term goal and 50lbs as a long term goal! My biggest problem is motivation I can ALWAYS think of a reason NOT to work out but I need to stop that and just start DOING it... If anyone would like to friend me and help with the…
