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Fitbit/Yoga
Hey! So, I've been trying to record a workout when I do yoga, just because I like to see my list of activities on my log. I know I won't get too many steps or calories burned from a yoga session, but I still would like having it there. My Fitbit refuses to log this as a workout and actually thinks I am SLEEPING during…
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Gamma
Is anyone doing Gamma? I finished up Alpha + Beta last week and am starting Gamma today. I'm a little nervous but also excited to see what the new workouts are like.
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After Insanity
Hey guys!! I still have a ways to go (on week 4 now), but I was wondering... what do you plan to do after you've completed the Insanity program? Will you do it again? Will you do another program? Thanks for any feedback!
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Motivating a Family Member
Hi everyone, I'm looking for some advice. I have a family member who refuses to exercise AT ALL. She eats some nutritious foods, but often snacks a lot as well (even making comments, "I'm not hungry at all, but I just want to snack"!) I am really becoming very worried about her health (She can't even walk one lap around a…
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Calories to Steps
Hi! Is there an easy way to convert calories burned (I have a heart rate monitor) to steps taken? I am more concerned with my calories burned; however, I'm doing a wellness challenge at work which is based upon steps taken. Thanks in advance!
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HRM Base-line calories burnt
I recently purchased a Polar FT7 and am loving it. I have a question, though. Obviously there is a certain amount of calories that one would burn just sitting still (basic body functions like heart pumping, etc). Do the calorie counts on watches such as the Polar FT7 take this into account? Should I be subtracting some…
