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this may be a long shot, but is anyon from or near SEATTLE?
it would be cool to find someone on here near me that would wanna work out on occasion together. :smile: anyone in the Seattle area?
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do u buy new workout shoes/clothes to get motivated again?
I know it sounds ridiculous, but I do. lol I just purchased new running shoes. anywho, I am ready to start back up, so any tips or advice on how to stay motivated would be great. I always seem to lose motivation after a couple months. I am 5'8 and 200, trying to lose 50pounds
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anyone close to my height and weight?: 5'8" 200pounds
would love motivation and support. I would like to lose 40 to 50 pounds
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FOCUS T25 opinions
So i was thinking about purchasing this today but not sure if it will be a waste of money like insanity was for me for Insanity, I liked the workouts, but i cant keep an attention span for a 45min to 60min workout in my own place. so i was thinkingthe focus t25 would be great since its only 25minutes. anyone tried it yet?…
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Good protein shake comparable to Shakeology?
Hi! looking for a protein shake that is comparable to Shakeology's benefits that is a lot cheaper. Never tried shakeology because it is so dang pricey, so was wondering if anyone has a suggestion for a diff protein shake that wont burn a whole in my pocket thanks! :smile:
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anyone have a good PROTEIN PUDDING recipe?
preferably not to expensive to make, no to little sugar, atleast 35grams protien, and low carbs i have googled serached n stuff but there is so many out there, i thought it would be better to ask all you personally thanks in advance!
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MONTANA or IDAHO PEOPLE, this may be a long shot...
but i thought i would try i am going on a road trip in about a month to montana for a wedding, but we are making stops on the way. i have everything planned but the last 3 days. anyone in northern idaho or western montana have suggestions for fun things to do, places to camp, etc.? thank you!
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25/F, 5'8" and 200 pounds, that's me
anyone close to my size who wants to help motivate and support eachother. someone who could maybe help me out with food ideas, someone i could talk to when i am feeling down, or upset about bad choices i have made, or talk to when i get a craving so i can talk it out about why i have the craving, i feel like that would…
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Friend Me for Motivation?
Whether you have met your goal or not, it would be nice to have some people on here to chat with. I think thaat would help me stay on track. I can't remember when I signed up on MFP, but everytime I used it, I would use it for like a day and then give up. Well, for some reason this year I feel motivated more than I ever…
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JM 30day shred
thinking about adding it into my daily workouts. Would it be bad if i just skipped level one, and did level 2 instead?
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Drinking and Weight Loss
So I party quite a bit with my friends on the weekend. Well I am frusterated that I havent been losing weight, so I am quitting drinking for 2 months. Has anyone else stopped drinking and then see the pounds come right off?
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Sodium and Sugar Intake
What should my limit be for sodium and sugar intake when trying to lose weight? I have just recently started to track this, but I am at loss for what the amounts should be. MFP set amounts for me, but for some reason I have a feeling they are higher than they should be.
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HRM, was thinking about getting the POLAR
I see a lot of people on here mentioning the Polar HRM. Which one is the best to get? don't know too much about them as I have never used one before. thanks!
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Whats a good workout for a small space?
I don't have a very big apartment so what is a good workout I could do? I already do bootcamp and cardio at the gym but I want to start adding in a workout at home. though about the Jillian Michaels 30day shred I see everyone talking about since you can get it free on youtube. For all who have tried that, how is it? Do I…
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HELP !!! IT IS ALMOST THE WEEKEND! i AM SCARED!
so I do great monday through thursday and then the weekend comes and my friends and I like to hang out and drink. They give me *kitten* if I say no, I am stayin in, gonna go to the gym tommorw. and when I drink, i ten to get the "drunk munchies" and eat bad. taco bell and pizza are my #1 cravings lol. so since this is the…
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HIIT TRAINING!?
anyone have a High Interval Training Workout I could start doing on the treadmill? I tried google and din't find much. thank you!
