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Broke up
I know this isn't fitness related but I needed somewhere to air this out. So my fiance of 4-1/2 years just told me he's unsure if he wants to be with me anymore. Just like that no warning. He swears there isn't anyone else but I don't know what to believe right now. I guess people just change...? Now while I'm finishing up…
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30 day shred question
I started Jillian Michaels 30 day shred workout today and was just wonder if this is a tool I should use after I lose the weight to tone or to help me lose the weight or inches (not picky). My stats I currently weigh 158lbs and I'm 5'2. I carry most of my weight in my belly.
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PCOS- What to eat? (Warning Guys TMI)
Okay well first a little background- I am currently being tested for PCOS. I had my gyno appt today and go tomorrow for some initial blood work. After they get the results they are putting me on progesterone to induce my period and then I have to go back during the first 7 days of my cycle and get some more blood work. My…
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Unhealthy food vs eating clean help?
So I got a bunch of recipes offline today from the recipe threads here, skinnykitchen.com, and healthifiedkitchen.com All the recipes I printed out and shopped for are supposed to be healthier for you. The ones I got are is turkey chili, sausage egg casserole, one pan spaghetti, and a crockpot chicken. Even though these…
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Strength Training; now or later?
I am sorry if this topic has been posted before...but when should I start strength training? Do I wait until I am closer to goal or begin now? Also I hear everyone say they lift "heavy" so what is a good beginners workout? I've heard of new rules of weight lifting but can't afford the book. Any advice would be appreciated!…
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HELP! How does the eating more to lose weight work?
Hi I've been on here for awhile now but don't really post too often. I am 5'2 25 years old and currently weigh 161 lbs and to lose a pound a week mfp suggests i eat 1290 calories a day. I did this for awhile and lost 5 lbs but couldn't budge from there. Even adding in exercise didn't help. I started reading into the eat…
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Weight gain history
So I went back and viewed my weight loss or weight gain I should say since I started at this site in 2010. I was shocked by the numbers I saw. There was a gain of ten pounds in twelve days and more then once a gain of five pounds in 1-2 days. Has anyone else had this issue. It just seems very strange to me to have such a…
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Support
:smile: Hi, my name is Katie and I am 24 years old. I am trying once again to get back into logging and exercising. I am currently attending school for my Lpn. I grew up always being the skinny girl but getting older and letting myself indulge way too much has become a 50lb weight gain in the last two years. I really need…
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Trying again
Hi, my name is Katie and I am 24 years old. I am trying once again to get back into logging and exercising. I am currently attending school for my Lpn. I grew up always being the skinny girl but getting older and letting myself indulge way too much has become a 50lb weight gain in the last two years. I really need some…
