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New Friends
Hi,if anyone is looking for new friends,please feel free to add me ! I'm also looking for new friends !! :)
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Afraid Im gonna take this stress out on over eating !
Well,I have been dating a guy off and on for the last four months,he seemed to good to be true so I tryed not to let myself fall to deep....we used to hang out with friends and my friends tried to tell me.....hes a flirt and not faithful to me ,I kinda felt that too but I always felt so good when I was with him so I wanted…
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everything besides my stomach !
Hi everyone, Just looking for some tips on excercises for my stomach....I see so much firming n tightening in my legs,arms,butt and all but nothing in this flabby stomach where I really need it the most...it gets depressing just looking at it...also am very paranoid if one day soon I meet a nice man of my life and how can…
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Measurements !
Hi everyone, Just wondering if anyone knows a good site for measuring*.....When Im using cheese for example,it uses 1 cup...so when im putting in one of cheese in my recipe or in my food diary, i will get a result showing 1 1/4 cube of cheese or 30g of cheese etc etc.....but never find 1 cup equal to what ? So im finding…
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Sites for Recipes
Hi Everyone, I was just wondering if anyone had any sites to share where I can find some new recipes ? Thanks ....Joanne :)
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How to measure your own meals without a recipe !
Hi Everyone, Just wondering if anyone can help me on this.....I have a few meals that I like to prepare of my own without using a recipe....Spagetti,chili etc.....Now im just wondering how would I measure the amount of calories ,sodium etc intake ?If anyone has any tips on this would be great thanks :)
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scales
When you get on the scales it tell you one number...but then you get of the scales n go right back on it tells you another ! Which one would you go by the higher or lower number ??
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Going over !
Hi all, Im still very new to all of this but really am excited and so pleased with all the support you people have to give !!!! As im learning something new everyday...today I have a question about going over on your amount of sodium...the last days been going very good for me as in my excercise and eating habits but then…
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Recipes
Hi,just wondering since im new here where do i find the recipes ? Thanks !
