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My progress thus far!
Ok. So I've been Encouraged to do a progress report so here it is! Since January this year, I have been on an incredible journey to a healthier me!! I eat as healthy as I can, and I exercise like a nut (as some people have told me). I zumba, I run, I lift weights. I dont find it difficult to continue because I LOVE what I…
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The dreaded "baby pooch"
So I've started running into a problem since i've lost 50 lbs....I've noticed that my lower stomach area or "pooch" as some call it, looks a whole lot worse than it did before because it seems everything is drooping. I love my weight loss but am SUPER self conscious about that area. Anyone have any ideas for me? will it…
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No jumping allowed!
Ok, so i started Jillian Michaels 30 Day Shred and im on day 5 today. I also do 2 hours of a zumba class Monday and Wednesdays and an hour of Zumba Thursday and Saturdays so i get a good cardio exercise for the week. I cant be doing jumping jacks, butt kicks and the jump rope in my home because there are too many people…
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Ive Reached my First Goal in 3 months...
So when i stepped on the scale today.....i realized that 30 lbs is gone for EVER!!!!!!!!!!!!!!!!!!!!! This is the smallest ive been in 4 years!!! and i have absolutely NO plans on stopping! As many people do, I made small goals for myself, my first one being 30 pounds. Today I've Reached that goal! I cannot even express in…
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Just some Non Scale Victories...
So I wanted to share some NSVs with everyone, one in particular that has me sooo stoked and proud. After joining this particular zumba class a little before Christmas i wasn't able to do certain dance moves my instructor did or balance very well during the stretching cool down song, now i am able to balance on one leg and…
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In the 240's!...small sucess
So its small goal and small success but I have now made it into the 240s down from 270!!! I have a long road ahead but its always great when you see that next lower set of numbers on the scale!! Makes all the hard work you do worth while!!!
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Feeling like a downer today
So I normally like to scroll through success stories because i find that it motivates me. Today, not so much. I was scrolling and the more success i saw, the worse about myself i started to feel. Idk if its because its that TOM and i haven't seen any changes on the scale or what but i am finding it hard to motivate myself…
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Preperation
There is nothing better in my mind than falling asleep knowing that ive already decided what i am going to eat tomorrow, logged it and prepared it! That way, the next day, i dont have to wake up and worry all day long about making food choices and portion control and so on. I find it helps me to control myself, gives me…
