Jewles1285

Well in my opinion, any type of water intake is BETTER than soda and this is why. When you drink soda whether it be diet or not, the carbination expands your stomach resulting in a larger food intake! I am a living experiment of that! So i drink the MIOs and the Liquid additive of powerade in my water so that i can get the…

At a 12 minute mile running at 5 mph for the entire half marathon would take you 2.62 hours, if the max time is 3.5 hours you got it in the bag! Good for you for running! Thats something to be proud of!

what she said...i call it a pinch collar. When they pull it makes it uncomfortable for then. It has worked wonders for my GSD as well!

I do not find it to be selfish. I myself have had a discussion with my fiance that I will not try for a baby until a certain weight as well. Its your body and what you feel comfortable doing with it. Its better that you feel 100% going into a pregnancy so you can be happy and healthy. I find it extremly responsible and…

BUMP FOR LATER REVIEW!

@ patty: devious!

@Dawnie: you look like a great fun loving mother!

Running the c25k program and being able to run without getting out of breath!

That was soo adorable!! what a cute surprise!!

I am always looking for new friends too!

I am blown away at all the people ive inspired!

I am 5'6 *edited to add quote.

Rawr!

i really appreciate all the nice comments!!

Thank you!!!

Emar- beautiful smile!

lovely smile!

abs!

50 pounds lost total= 15,974...

proud of abs and loves the beach!

sexy jaw line!

bump sounds yummy!

WOW!!! Thank you to everyone who has given their experiences and advice!!!!! I cant do reverse crunches because of my lower back, ive had surgery in the past, i will try bicycle crunches and lifting heavier on the machines. I really appreciate everyones response!!!

i think thats a great accomplishment!!!! They are like treats! yum! Great choice!

I agree with her!! I do the exact same thing...even if its the next day. Sometimes im just super hungry the next day after a great workout the night before and i will eat a bit more!

it takes more muscle to fill in the same area because muscle is lean and more dense hence giving the saying "muscle weighs more than fat'; its a huge argument amungst many people on here and apparently a very touchy subject as i've gotten myself reemed for it! on another note, i would seriously re-evaluate your diet and as…

I go to Zumba several times a week (two times a week i do back to back classes for 2 hours) and do the 30ds. I find it hard to give it my all on nights that i do 2 hours of Zumba but regardless, i still get it done!

Amazing job! That is def something to be proud of!

"EXERCISE to be fit not 'skinny'...EAT to nourish your body...and always IGNORE the haters, doubter & unhealthy examples that were once feeding you. YOU are worth more than you realize"

WOW! Thanks to everyone that has responded so far! There have been great tips, ideas and exercises suggested that i will most definitely use!