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I know it's been done but...
I know it's already been done, probably hundreds of times, but I was just looking through my "Thinspiration" pics and I wondered who your beach body inspiration pics are of? Currently I've got Britney Spears, Coleen Rooney, Helen Flanagan, the Kardashians, and a couple more... Here's my board…
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Help!! Type of Running Shoe!
Apparently I have a high foot arch and my feet underpronate/supinate quite drastically. They recommend a curved lasted running shoe with good cushioning, can anyone recommend any? At the moment I'm just walking but hope to start running pretty soon. I usually go over the Trans Pennine Trail (so, off-road) If it makes a…
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Yoga...
So I really really want to try yoga but I have a few reservations... 1. I can't balance. I'm not just "not very good", I'm actually terrible! How am I supposed to do some of the poses?! 2. I can't breathe through my nose - again, I physically can't. My soft palate wasn't developed properly as I was born prematurely and I…
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Naptime
I got into the habit of taking a mid afternoon/prevening nap as I need quite a lot of sleep and even with a nap in the daytime, I can still sleep for 10 hours at night! I'm trying to wean myself off naps though, because I think I started to need and rely on them, which is all well and good during university, but when I'm…
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Exercise Attire
Hi all, I was wondering if you could offer me some advice as to some of the best garments for exercising. I am predominantly walking at the moment, with the occasional (once or twice a week) bout of cycling. I hope to start jogging and then running in the next few months, too. I currently just wear either leggings (just…
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Localised Weight Loss?
Firstly, Let me apologise if this is in the wrong area! I was wondering if there's any way I can aim to lose 50lbs from everywhere except my boobs? I have always had quite a small bust but as I've put weight on, they've gone from not quite filling a B cup, to filling and overflowing a B cup (I may even be a small C!) I…
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I miss baking!
Hi everyone! I'm an avid baker and I love it with a passion! I grew up baking with my Grandma and my Mum and I love to make cakes, cupcakes, cheesecakes, pies, everything! Since I started trying to eat better, I've been to scared to bake anything incase I eat too much of what I make. I'm not usually a fan of substituting…
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Well Hello There :)
Hello everyone! So I started using this as an app on my Android phone about a week ago, when my partner and I *finally* got serious about losing the podge we've put on over the three years we've been together (it's happiness :P) I thought it'd be nice to make some friends on here, mainly because I'm a nosey parker, but…
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Supplements?
Hi all, I was wondering if there's some kind of supplement that I ought to be taking. I am currently using Sea Kelp tablets as my brother tells me they're a great weight loss aid, and Cod Liver Oil tablets, hoping that it'll sort my dodgy joints out (I'm only 23 with hips like an 80 year old!) I've also heard that it's…
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Errrm...
I'm not married (yet) and I'm not a Mum... But I hope I can join this group properly when I am! I hope you don't mind me infiltrating your group for now just to ask, are there any other prayer-type groups I can join until I'm married and have children? Jesus Christ still strengthens me every day, even without a ring and a…
