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Anyone from Edmonton area ?
I am from Edmonton alberta looking for people also in the edmonton area for friends would be awesome to have friends also near by that is on this program..
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what do you notice when you loose weight?
I noticed I can touch my toes and walk more my back doesnt hurt like it did.. my big clothes are feeling more bagger that means more nice outfits... and I can get up off the couch without rolling on my side to do so.. most embarrassing thing that has happened to me I was bigger then I am now... I decided to have a nap and…
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People looking for support and encouragement?
Add me !!! I can never have enough people to encourage and support..
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need easy and low calorie cookie or muffin recipes?
I am in the baking mood.. but I want to bake something good but same time low calorie.. if anyone has good easy recipes I wouldnt mind getting my hands on one... please and thank you...
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You can never say you have to many friends
I am here to give support and encouragement.. you can never have enough friends..plz add me if you are looking for support and encouragement and to share experiences and ideas.. love to hear from you all...
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things you could not do and now you can
I could not tie my own shoes.. or lift my leg standing up to get dressed.. I could not cross my legs or sit on a chair cross legged.. I always wore a long sleeve shirt because I was also gaining it in my arms upper and back.. now I can tie my shoes.. change standing up.. oh and another thing is I am more alert and can walk…
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whats everyones weight goal?
Mine is to weigh 130 once again... I have lost 27 pounds from 213 and is at 186.. so far my boobs didnt shrink as much lol.. one thing I do hate is I have little extra skin I would like to tone in ... my inner thigh.. any suggestions?? please share your experiences and ideas ..
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anyone looking for support and encouragement...
Lets win this battle!!!!! whos with me??? please add me would love to cheer all of you on.. we can do it .. lets gooooo !!!!
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encouragement and support
I am here to support and encourage people... remember we are not alone... I am devoted to this site.. fell better about myself.. use to weigh 212 pounds 4 months ago.. worked hard started eating properlly and counting my calories.. I am now 188 and getting closer to my goal.. my goal is to be at least 130 or 120... I have…
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Never can have enough friends
looking for friends to encourage and support.. I have many and they are like family.. anyone looking for friends and support and encouragement plz add me.. thanx
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encouragement and support and friends
Hello I am 42 years old been battlng weight gain for many years.. I had low self asteem about my self I could not look in a mirror without feeling good.. I really put the weight on fast after quitting smoking.. it will be 2 years January 18th since I quit smoking... my depression got worse eating non stop... I didnt care…
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Welcome Newbees!!!!
Welcome to fitness program... I started 45 days ago and I would not go to any other programs.. since I started this program I have lost 13 pounds and feeling good.. I now understand about foood and how to enjoy eating but still taking controll.. so many ideas I have found to make my food exciting and intresting and same…
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35 days on the program and lost 12 pounds
I do belive in this program.. I feel healthier... my weight use to hurt my back.. it was hard to get around and carring 212 pounds... I have noticed alot of changes in my body.. anyone needs encouragement and support please dont hesitate to add me.. you are not alone... we can do this together... I belive in all of you..
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where on the body is the first thing you noticed when you lo
first thing I noticed was my face.. I dont have that double chin..
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looking for support and encouragement?
I have been on this program for awhile I have met alot on here that are very supportive and encourging.. we are not alone on this.. everyone is battleing having extra weight that causes health problems.. for awhile there I thought I was alone.. feeling disgusted in myself.. low selfesteem.. then I was introduced to this…
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Please add me if you are looking for support and encourageme
Hello I am 42 years old.. I am battling weight gain I have lost 10 pounds so far.. I have met soo many awesome people on here that are very supportive and so much encouragement... I am looking for more friends that need the support and encouragement.. please add me.. we are not alone on this .. we can win with the support…
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Looking for more friends to motivate.. encourage.. and suppo
anyone that is looking for friends please add me.. its been wonderful with this program and so much support and encouragement.. .. looking forward to helping others and sharing experiences or just to chat... please add me if you are looking ...
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what animal would you discribe as you
Mine is a cat.. very loveable.. loves the attention.. and very calm
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Support and encouragement
Hello I am here to give support and encouragement.. and vice versa.. I have been batting with weight gain.. I am 42 years old.. my self asteem was very low..I didnt think I would ever shed some pounds .. I was diagnosed with depression years ago so that didnt help.. I use to eat to comfort my depression.. I use to hide…
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Jokes.. Fun.. funny poems.. quotes
Lets have fun its Saturday night and I am little bored.. anyone up to posting jokes etc... lets see how many will post thier jokes.. poems or quotes
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Bran Muffins
Does anyone have a good easy recipe for bran muffins? and that is low in calorie? if anyone does I would love to try it out... I am in the mood tomorrow to bake some yummy muffins ..
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understanding how important water is for your body
for many years I relyed on juice and pop for to quench my thirst.. the only time I had water is when I needed to take medication.. .. other then that it was juice ... pop.. since I started this program which has been at least 4 weeks.. I got little lazy and didnt log on .. but still went by my calories.. I now drink…
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Looking for friends..
I have been on this program for a few weeks.. I slacked off there for a few days but pulled my socks up and started to log in everyday and do my updates .. even if it was not a good day... think we all need to share and support each other.. we will have our days when we just want to say whatever and go on a eating binge…
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I love this program
I have tried so many sites programs .. I didnt relize or understand about how to loose weight and still enjoy food.. my problem was I would over do it with my meals and snacks.. I am beginning to really have fun with my food my mom made this wonderful breakfast for me and I love it.. I will never ever use margarine or…
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My biggest step I have made today
I decided to take some pictures belive me this is the first time even thinking of posting any pictures.. usally its only my face.. I was very disgusted what I looked like (weight wise) I always hid it.. I look at myself in the mirror everyday seeing what I dont like :( ... but... now I relize that things can get better and…
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New to this fitnesspal
:flowerforyou: I am looking for others that are having a struggle trying to loose weight.. I know I am not alone.. I weight 212 my height is 5 feet.. my ideal goal is 130.. I have high chorestrol.. I have tried from low fat diet to cutting down my foods.. I love and enjoy my foods.. but my hips dont like it... please share…
