35 days on the program and lost 12 pounds

I do belive in this program.. I feel healthier... my weight use to hurt my back.. it was hard to get around and carring 212 pounds... I have noticed alot of changes in my body.. anyone needs encouragement and support please dont hesitate to add me.. you are not alone... we can do this together... I belive in all of you..

Replies

  • Sunshine70Smith
    Sunshine70Smith Posts: 97 Member
    Awesome work! Congratulations.
  • First off I want to say CONGRATULATIONS! And second I am so glad I have you as a friend on here. I have not been doing well but am continuing to keep trying. I love to see your positive post everyday! Keep up the great work!