-
Boderline and struggling immensely
Good morning, My name is Margaret. I admire everyones dedication to weight loss journey. I originally lost 60 lbs on the paleo diet 2 years ago, how ever when I started to eat normally again, I gained 30 lbs of it back. Ever since I have not been able to loss 1 lb. I lose 3 lbs one week and gain 6 lbs the next week. I…
-
What does this mean?
What does "bump" and "nsv" mean? I see it all the time on these boards, but I do not understand what they mean.
-
Goals for the week (6/16-6/20)
This week my goals are to: 1.) Eat no more than 100g of carbs 2.) Workout EVERYDAY 3.) Lose 2 LBS
-
At work
One of my biggest problems I am struggling with is the snacking at work. There is a lady at my work that bakes EVERY SINGLE DAY. There are homemade cookies, banana nut bread, brownies.......EVERY. SINGLE. DAY.......and I sit couple cubicles away from her, so I am seeing it and smelling it EVERY. SINGLE. DAY........... This…
-
Diabetics - need advice please
Hi Everyone, I was diagnosed with borderline diabetes. I am stuck with my weight loss journey and would like to get some advice from an diabetics on MFP. I lost 60 lbs with the Paleo lifestyle 2 years ago, however, I slipped and started bringing regular foods into my eating and the next thing I know I gained 30 lbs. I…
-
Diabetics - need advice PLEASE
Hi Everyone, I was diagnosed with borderline diabetes. I am stuck with my weight loss journey and would like to get some advice from an diabetics on MFP. I lost 60 lbs with the Paleo lifestyle 2 years ago, however, I slipped and started bringing regular foods into my eating and the next thing I know I gained 30 lbs. I…
-
Diabetics - your advice please
Hi Everyone, I was diagnosed with borderline diabetes. I am stuck with my weight loss journey and would like to get some advice from an diabetics on MFP. I lost 60 lbs with the Paleo lifestyle 2 years ago, however, I slipped and started bringing regular foods into my eating and the next thing I know I gained 30 lbs. I…
-
Caramel Frappe
I am on a 1600 calorie intake. Every morning I have a Caramel Frappe from Starbucks that is 550 calories. I don't eat breakfast when I have a frappe. I feel bloated afterwards for most of the day - does the frappe have anything to do with it? I just don't understand why I feel bloated - frappes do not have salt in them. I…
-
Caramel Frappe
I am on a 1600 calorie intake. Every morning I have a Caramel Frappe from Starbucks that is 550 calories. I don't eat breakfast when I have a frappe. I feel bloated afterwards for most of the day - does the frappe have anything to do with it? I just don't understand why I feel bloated - frappes do not have salt in them. I…
-
Caramel Frappe
I am on a 1600 calorie intake. Every morning I have a Caramel Frappe from Starbucks that is 550 calories. I don't eat breakfast when I have a frappe. I feel bloated afterwards for most of the day - does the frappe have anything to do with it? I just don't understand why I feel bloated - frappes do not have salt in them. I…
-
Paleo - Please
Hello everyone! My name is Margaret. I am bordline diabetic. I lost 50 lbs 2 years ago doing the paleo/primal. However I gained 30 lbs of it back due to going back to old eating habits. I tried eating healthier, counting calories, salt in take, etc but nothing works for me. So I decided to do the Paleo. But it is hard to…
-
Paleo - Please
Hello everyone! My name is Margaret. I am bordline diabetic. I lost 50 lbs 2 years ago doing the paleo/primal. However I gained 30 lbs of it back due to going back to old eating habits. I tried eating healthier, counting calories, salt in take, etc but nothing works for me. So I decided to do the Paleo. But it is hard to…
-
Paleo - Please
Hello everyone! My name is Margaret. I am bordline diabetic. I lost 50 lbs 2 years ago doing the paleo/primal. However I gained 30 lbs of it back due to going back to old eating habits. I tried eating healthier, counting calories, salt in take, etc but nothing works for me. So I decided to do the Paleo. But it is hard to…
-
Paleo - Please
Hello everyone! My name is Margaret. I am bordline diabetic. I lost 50 lbs 2 years ago doing the paleo/primal. However I gained 30 lbs of it back due to going back to old eating habits. I tried eating healthier, counting calories, salt in take, etc but nothing works for me. So I decided to do the Paleo. But it is hard to…
-
Having issues getting back on track
Hi everyone! I hope everyone had a nice Easter weekend. I have an issue and I am hoping someone can motivate me. I so far have lost 49 lbs but gained 5 lbs last week - so now I am at a loss of 44 lbs. Anyways, prior to last week I was on top of my game - I worked out 4 days a week - I was devoted in eating healthier. But…
-
Stress Eating
Hi - my name is Margaret. I am 33 years old and a mother of 3 kids (16,5,3). I am an emotional eater. Right now I have stress in my life - kids, school, finances, etc. I feel like I want to eat an gyro with extra fries. I am been pretty good with controlling myself - but now I am feeling the cravings.
-
I signed up last week
Hi everyone, I signed up last week. I hope this site gives me the boost I need. I have joined many sites before but got bored with them and lost interest.
