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PINTEREST healthy recipe boards??
just wondering if anyone has a healthy recipes board on pinterest they'd like to share! mine is: http://pinterest.com/kaitlyn235/healthy-not-so-unhealthy-food/ and the recipes i've tried: http://pinterest.com/kaitlyn235/tried-and-tested-recipes/ please post links to yours if you have one! always searching for good recipes…
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Share Your Healthy Pinterest Pages!
i've made this topic before a long time ago, but since then, i've made a new pintersest dedicated only to healthy recipes! leave your pinterest links below, i'd love to follow you! http://pinterest.com/kpfoodspiration/
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Girls Vacation Places
i'm planning to go on vacation in april or may with my friend and we need ideas on where to go. we are in our mid-twenties and would like to go somewhere we haven't been yet that has a good nightlife and good beaches. we would like to go south in the united states (florida) or possibly all-inclusives in other countries…
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QUESTION: for insanity people!
i know this is long but i would really appreciate help! i'll give a little backstory before i ask my question. i started MFP in march this year at 110lbs (i'm 5'1"). after netting 1200 cals/day for about a month (my weight was ~107-108 here), i changed my goal to net 1350. at this point, i was doing the stairmaster about…
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Zucchini & Meat Lasagna (Low Carb!!)
i made this tonight and it was very good! the only thing is - you must get as much water out of the zucchini as possible! or else it will be watery. (my changes to the original are bolded) ~ from http://www.skinnytaste.com/2009/02/zucchini-lasagna.html ~ ingredients 1 lb 93% lean beef (i used 96% lean beef) 3 cloves garlic…
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HELP! whole wheat vs white flour when baking
okay, so i made the "magic muffin mix" (with lemon poppyseed add-ins) floating around on pinterest and such (if you are unfamiliar with it, picture will be at end of post) it calls for whole wheat flour. i made it exactly as it said, and i just didn't really care for the whole wheat taste. does anyone know if i could maybe…
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Insanity - do it alone or with other regimens?
i started insanity last week (monday) and it's going well so far. i have been wondering, though, since it's basically all cardio, should i also do some weight training? i would really like to lose body fat and build muscle at this point. i guess i'm just not used to doing only one thing in terms of a fitness regimen. i…
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Healthy Banana "Ice Cream"
saw this on pinterest and thought it looked interesting! it's "ice cream" made purely from frozen bananas! recipe and backstory here: http://userealbutter.com/2010/08/12/single-ingredient-ice-cream-recipe/ a lot of you may already know about this, but i have never heard of it! if you've tried it - what are your thoughts?…
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question for ~5'1" girls who are maintaining!
hi everyone! i started maintenance at the end of april. while losing, i would net ~1350/day, and now, for maintenance, i am netting ~1450/day (with cheat days every once in a while to keep my mind and cravings satisfied!) my maintenance weight is 105lbs i was wondering if you girls could let me know what your maintenance…
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white tea?
i know there are many benefits to green tea, but what about white tea? i don't really like the taste of green tea, but i do like white tea. is there any similarity between the two - or should i try green tea again?
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Puppy Training Issues.. HELP?!
okay, so i got my puppy when he was about 5 months old.. he's one now. i figured he'd be trained by now, but no. sometimes he will just pee right in front of me like he doesn't know it's wrong or just doing care! today he really p***ed me off - while i was lying in bed, he stood overtop of me and just let it go. like…
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instagram anyone?
does anyone on here have instagram? ;) i am now addicted to it..
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Low Sodium Jerky
i have come to find that most jerky is packed full of sodium. i know i could make my own to cut down on sodium, but i don't have a dehydrator or know how. just wondering if anyone knows of a brand of low(er) sodium jerky out there available for purchase? i've been eating jack links teriyaki jerky lately and a 1 oz serving…
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Easy Recipes for a Beginner?
i can't cook. i'm in the process of learning (with the help of my bf) but the only things i've ever made on my own that was not prepackaged with directions is spaghetti and baked chicken nuggets. so basically, i can make pasta, bake/grill chicken, and.. that's it, lol. does anyone have any easy recipes that they think i…
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Warrior Dash
has anyone on here done the warrior dash or know anyone who has? my sister and her husband want to do it and are pushing me too, but it looks pretty intense! if you don't know what i'm talking about, you can check it out on http://warriordash.com
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Confused/Concerned - Calorie Goal Low?
i'm 5"1' 109 lbs and MFP has calculated for me to eat 1200 cals/day to lose 0.5 lbs/wk (goal is 105). i'm concerned that 1200 cals is too low and i don't want to be losing muscle because i would like to tone up. also, i'm not sure how to "tone up" - i think i should do less cardio and more strength training? any…
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low carb snacks?
i am having trouble figuring out what to eat for snacks. i always go to carb filled ones like rice cakes, weight watcher cookies, granola bars, crackers, etc. any ideas on what else i could try? also - i am lactose intolerant so no milk or dairy please! thanks :)
