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My quick rant about my YMCA
Sorry in advance if I offend anyone, because I probably will. I work out at the YMCA in my town because I love that they have everything all under one roof (cardio, weights, track, basketball, pool, racquetball/handball, and classes). I used to pay $30/mo at Snap Fitness but was so bored with the cardio machines and tiny…
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Losing my feelings for my boyfriend
This has been eating at me for a while and I really just need to get it all out. It's long, so I don't blame you for not reading. My boyfriend and I have been together for a year. When we started dating it was like something you'd see in the movies. I really thought it was love at first sight. I really enjoyed his company,…
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Insanity results?
Anyone out there done Insanity and had good results? I'm sick of going to the gym 1 1/2-2hours a day and not really getting many results. I would much rather do one of these videos for 45mins-1 hour a day and actually see results. I also want to do Insanity versus P90X because you don't need equipment for Insanity. Any…
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Cauliflower Pizza Crust??
I've seen recipes that use cauliflower as the crust. I'm not a huge fan of cauliflower. Has anyone who doesn't really like cauliflower made/tried this type of pizza and liked it?
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How many calories does yoga burn?
I just got done with an hour long yoga class that kicked my butt! I definitely need to work on my shoulder strength and flexibility!!! Anyway, when I typed it into the excercise search on here it says yoga only burns 171 calories for me in an hour. I just find this so hard to believe. I know it's not super intense cardio,…
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Need Help!! Am I in "starvation mode"?
I apologize in advance because I can get long-winded, but frustrated is beyond an understatement for me right now when it comes to weight loss. I'm so frustrated with this whole idea of calories in vs calories out because I feel like I'm working out and eating healthy and burning a lot, but I'm seeing no results. I'd like…
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Healthy Mashed Potatoes!! :)
Ok, I have never been a huge fan of cauliflower. I wouldn't consider myself a picky eater, but I just don't like it. I tried making "mock" mashed potatoes with cauliflower once while doing atkins and I absolutely hated them. I am no longer low-carbing, just trying to eat healthy and balanced, but I still don't like…
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Can you "save" calories
I know we're supposed to eat the recommended calories for each day (if we eat too little our bodies go into starvation mode). However, I'm wondering if I can "save" calories if I know there's a day coming in the week where I will eat a lot. For instance, because I worked out so much today I have a lot of extra calories I…
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Stupid question..
okay, this may be a dumb question, but...when is the best time to work out? Sometimes I work out in the morning, sometimes in the afternoon, and sometimes at night. When I work out in the am before i've eaten anything i feel like it's a waste because it's not burning and of the calories I've consumed during the day. LoL!…
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Easy Tones?
Has anyone tried the Reebok Easy Tones? I really want to try them but I feel like they're too expensive. If they're worth it and really do tone, I'd be willing to pay the high price!
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How great is it?
...running that is. I'm in desperate need to lose about 10-20 pounds. I'm a very athletic person, but I just can't seem to lose any weight. I've recently began running (about 2 weeks ago) for about 2 miles 4-6 days a week. I eat pretty healthy (I treat myself every once in a while to whatever I want), and I have quit…
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Diet Books
Does anyone here swear by a diet book and things it really works? Or does anyone know of any diet books that actually work?
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Green Tea Supplement?
I don't like green tea, but I hear its so good for burning fat and speeding up your metabolism. Has anyone seen the same results with green tea supplements in the pill form? Just curious!
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Best diet/diet books???
I'm just wondering if anyone here swears by a certain diet or diet book? I need to be disciplined by someone telling me exactly what to eat and exactly when to do when exercising because I feel like when I go at it alone I don't get any results. Anyone have and really good diet books or diets that really works? Thanks!
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Phase 2
Has anyone tried any carb inhibitors with phase 2?
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WEIGHT WATCHERS!
I've been with mfp now since I would say november or december, I can't quite remember. I'm eating the calories I'm supposed to, I'm excercising, I feel like I'm doing everything right with NO results! Does anyone here swear by weight watchers, or will I just be wasting my money??:cry:
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Coconut Oil??
I read something about coconut oil and dieting. It didn't really say what the coconut oil does? Anyone have any idea what I'm talking about?
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LEG MAGIC!
I'm really interested in this leg magic! I work out 7 days a week, I eat 1200 calories a day, and I'm seeing little to no results!!! I'm wondering if any of you have tried the leg magic. Does it work? Are you toning up? Is it worth buying because I know it's almost $200! If I could get some feedback it would be really…
