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Liquid breakfast/Energy drink
Today for breakfast I mixed a medium coffee from McDonald's with sugar free vanilla syrup and a cup of skim milk with some vanilla whey protein powder. It was very good and made about two cups of latte. It has given me energy and really filled me up. It is only 230 Calories and very low in fat. I don't have the exact…
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Am I just that bad or what?
I pretty much get 0 responses on match.com and on pof.com. Is something wrong with how I look or my profiles? Opinions: http://www.pof.com/viewprofile.aspx?profile_id=35289218 http://www.match.com/profile/Show?UID=hi4T/xkanG2GpU+dwR/wQQ==&Handle=arguy1984
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80 lbs down. Can you tell ?
Hey guys! I am still working towards my goals but here is a few progress pictures. I am very proud of my loss and shocked at how great I feel on a daily basis. Me and my kiddo. Stomach/chest. I am wearing a large shirt now, down from an xxl. I wear a size 32 pants instead of side 42. I have had a loss of fat loss from my…
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Forehead wrinkle
Today I noticed that I have a large forehead wrinkle now. This is very prominent when I raise my eyes. Will this go away? It is new since the weight loss. I don't think it is stress related. Anyone else experience this?
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Giant NSV Today
Today at work was incredible. I had at least 20 coworkers say how great I looked and how amazed they were at my weightloss. It was the first day that I didn't have to wear my saggy work uniform that I have had on for 5 months. I wore a nice large size t-shirt. It was a really nice feeling. The girl that I really like was…
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P90X (not really that hard.)
Okay so I have been doing P90X last three days and am not sore(not anymore than I was from running/walking.) Also, I don't ever go over my zone hardly at all anymore. I am not exhausted after it. I will probably go for a walk shortly. Is this normal? I mean, I am still a big guy. Shouldn't I be just plain beat? I am not…
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No sex since weightloss
It's strange. I used to have sex somewhat often now that I have dropped around 75 lbs, I haven't had sex since I weighed 380. Anyclue why? I have more sex drive than ever now, but it's like the woman I like now are different. It could be confidence but really I am more confident now than I have ever been in my life.
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MFP better than Facebook?
I am starting to notice that MFP forums, status updates, and blogs are quite a bit more interesting than anything on Facebook. Even though, this site is specific to people trying to become healthy or stay healthy. What do you think?
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Single parents.
Anyone else stuck in the situation where they are too single to keep married friends and too occupied(with your child(ren)) to keep single friends?
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Moobs (pics) (You know you want to click this.)
Recent: For real. How do I get rid of these moobs? Will they just go away as I lose weight? I feel like they haven't trimmed down yet. Is there any specific exercise that cuts out pectoral excess fat? I am mostly walking and doing yoga. I also do some minor strength training. I appreciate any advice preferably from someone…
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Help.
Okay.. so.. There is this girl that I work with.. I had always thought that she was cool and very pretty but never thought that I had a shot. Even though we do hung out a few times, it was always in groups. One day we also met up at the park but we both had our kids. One day I was complaining about no healthy food in the…
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Kid Dates
Is it okay if you are dating someone for both of you to bring your kids and go on dates that way? Is it even really a date then?
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Workaholic single parent.
I am a single guy. I haven't wanted to date for awhile because I am really working on myself. I think of myself as a catch but it seems like the woman that I meet are never the full package and I really think I deserve everything or nothing. I am not interested in online dating or speed dating. I find that my sense of…
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Veggie Kabobs + Basting sauce
I am making Veggie Kabobs tomorrow and need a really delicious healthy basting sauce. Also more ideas for veggies. So far I have: Eggplant, Tomato, Potato, bellpepper, onion, squash/zuchini, pineapple, and mushroom... Any ideas?
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53lbs down (pics)
Here is me 3 months ago at 284. . Me today at 229. The difference is starting to be very obvious. Still working towards my 185 goal though. I did this just eating right, walking and lots of water. Nothing special. No drugs or anything.
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30 Down, Still working on Self Esteem.
I am down 30 lbs today. It's hard for me to tell the change. Others have noticed but my low self image has made it very hard for me to notice any real change. I mean clothes fit better and I feel more healthy. I don't feel unmotivated. I am stuck in how I am going to eat from now on. I haven't been able to exercise since…
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Crunches
Has anyone had luck with crunches? I started doing 100 a day just to see if they helped with belly fat. Let me know.
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having trouble being patient...
I am steadily losing weight.. Around .5 lb per day. I feel like it's slow. I eat very healthy and keep active. I just feel like I am ready to look how I feel. I am tired of being a fat person on the outside and being the most healthy person I know on the inside. Anyone else feel this way or have felt it before? I know that…
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May's biggest loser
Today is the start of the may challenge. Everyone who was to be involved should post their weight and a picture. if you need help let me know.
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not meeting daily calcium needs.
I am having trouble meeting the recommended daily account of calcium. I drink a glass of organic low fat in the morning but still only get roughly 53% of the requirements. Any suggestions?
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Looking for MFP daily users to motivate and be motivated by!
Hi Guys, I'm Andrew. I am looking for similar minded people who are dead serious about dropping the weight and continuing a healthy life style. Add me on here and lets shed the unneeded flab together! :)
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Need motivation?
I got it. Give me a call, email, text, and i'll motivate you. I am not a personal trainer just a self motivated individual looking to drop 50 lbs of bad habits and gain 20 lbs of muscle on a lean body. Get in your Beast Mode today.
