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Feeling slim !!!
This picture as above was taken today, and it's the first time that I can look at myself in a picture and feel slim !
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I've hit my goal !!
I just wanted to tell everyone that as of this morning, I have lost 79 lbs and I have hit my goal of 136 lbs. So from now on I am maintaining.. I never thought I would get here. Am I best, just upping my daily calories by 100 a day for a week or two and see if I stay the same, or up my daily calories by more or less? I am…
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Sorting out 20 years worth of clothes !!
I have made a start on sorting out my clothes, now that I am within 2 lbs of my weight loss journey, I have lost 75 lbs up to now and have clothes in my wardrobes from a uk size 18 (which is what was tight on me, when I started ) to a size 8 ( that seems to fit fine now ). It is fun sorting out and I'm sure the calories…
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I've lost 75 lbs
I have no pictures as yet, I will have to learn how to put them on, but as of yesterday, I have lost 75 lbs !! I started 2 years ago, and have lost 30 lb then stopped for a while and maintained, then lost some more and as of yesterday I have lost a total of 75 lbs, I am a woman, 51 tomorrow, 5 ft 5" tall and 140 lbs, I…
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How do I cook mushrooms ?
I fancy some mushrooms with my fish for tea tonight, but I don't want to dry fry them, any idea's please? I am allergic to garlic, so that is out of the question.
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Feeling fed up and had a bad day !!
It is the irst annivarsary of joy dad passing away today and I woke up feeling sad, but got on with the day - I got to about 4. 00 p.m. Then I decided I wanted a glass of wine, then came the chocolate bar and crisps, etc.,,, This is the first downfall I've had in a long time, As of now (and I'm going to bed shortly ) I…
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I got told ' you are lucky being so slim '
I have gone from 215 lbs to 142 lbs over the last two years and went into marks & Spencer's to buy some new jeans and was very surprised that the size 8, fitted perfectly.! When I went to pay, the cashier said, 'wow' aren't you lucky being a size 8 and so slim, I wish I was that size! I told her, that this time 2 years ago…
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Gaining weight that has been lost quickly
I have lost 66 lbs UPTO last week, through calorie counting and walking, at a rate of about 1 lb a week, I started with tooth ache on Sunday and have found it difficult to eat proper, I am off to the dentist tomorrow, so hopefully it will get sorted, but since Sunday I have lost another 5 lbs in just a few days, when it…
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the worst waste of calories you've eaten?
My friend brought me a small cadbury's egg, that came with a spoon, you unwrap it, bite the top off and are supposed to spoon the creamy filling out, it was 200 calories and it was ate in seconds ! It was the worst waste of calories I've had, needless to say I will not be having another one. What have you eaten so quick…
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What to eat at a thai restaurant?
I am going to a nice thai restaurant in manchester uk with my daughter tomorrow and wondered what would be good to eat as I haven't been before, what dishes do you eat?
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Photo's of ladies who weigh 120 - 140 lbs & HIEGHT please
Dear all, I would like it, if there are any woman out there that have lost weight and now weigh 120 lb - 140 lb with pictures if possible. I am 51, 5 ft 5" tall and at the moment weigh 155 lbs, two year ago I lost 65 lbs and got from 215 to 150 lbs, I was happy, but wanted to carry on until I got to my pre marriage weight…
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What is the best exercise machine to buy ?
If I bought an exercise machine, to workout at home, what would be the best for a workout ?
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How many calories a day do you eat ?
Can I ask everyone, how many calories a day do you eat without eating exercise calories, thanks I try to stick to the 1200 calories a day plus I eat at least half of my exercise calories as well, just wondered what everyone else did.
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I've just got an exercise bike !
I have arthritis in hands, hips and shoulders and my physio said last year that I should get an exercise bike and a treadmill, which I did, but love the treadmill and have walked 5 miles every day on it - until today when it stopped dead ' I don't know what is wrong with it, so I have had to get my exercise bike out, -…
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I've just blown 2500 calories ?
I lost 65 lbs, two years ago sticking to 1200 calories and walking five mile a day, I lost weight every week, over the course of ten months and got to 150 lbs, which was the top end of my weight scale, I stuck at this weight for nearly two years, then after the illness and death of my father, had regained 10 lbs. I came…
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How do I start lifting weights ?
I am a lady of 51, I suffer with arthritis in hips, shoulders and hands, so I don't have a lot of strength, my physio says I can walk as many miles a day as I want, but not to run under any circumstances. I am losing the weight, but would love to tone up, but I have no idea were to start, what to buy, etc Can anyone help?
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How do you split your daily calorie allowance?
I was wondering how everyone, splits their calories up between meals and snacks, mine - I try and have breakfast - 250 calories, lunch - 350 calories, tea - 450 calories then the rest on snacks throughout the day. What is yours?
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QUOTE OF THE DAY
this has appeared in my inbox and I thought it was very apt for all of us here! March 14, 2014 Quote of the Day "Could we change our attitude, we should not only see life differently, but life itself would come to be different. Hope it helps
