We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I've just got an exercise bike !

flow2512
flow2512 Posts: 74 Member
edited February 18 in Fitness and Exercise
I have arthritis in hands, hips and shoulders and my physio said last year that I should get an exercise bike and a treadmill, which I did, but love the treadmill and have walked 5 miles every day on it - until today when it stopped dead ' I don't know what is wrong with it, so I have had to get my exercise bike out, - what will I exercise on my body different to walking?

Do I get a better workout, cycling than walking ?
This discussion has been closed.