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Green tea
I dont drink green tea but i buy a large bottle of green tea pills from costco and take 2 aday and ive heard it helps you lose weight. Has anyone had experience with this?
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Cardio Blast
Wow i had such a good workout today!!! I did the biggest loser cardio blast and i only did the warm up and the 20 min level 1 and the cool down but boy did bob kick my butt!!!! The cool down ( yoga ) was the hardest part for me i am sweating like a dog but i feel great!!
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Working out with kids runing around..
I have two kids, a 6 year old girl and a 4 year old boy and i find it hard to really get focussed on my workout because the kids are constantly running in and out and fighting and wanting me to referee! Does anyone else have that problem? I try to give them things to do but it doesnt work.
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Who watches the biggest loser
I love watching this show, it inspires me. I was just wondering for those who watch it who you guys want to win it? I want tara to win, or helen. Im too big of fan of michael and ron. But they all did a wodnerful job taking off so much weight so i think they have already won :smile:
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Jillian's 30 day shred!!
OMG i am so out of shape!!! I just finished the 30 day shred level 1 and i am feeling the pain. My body feels like jello. Has anyone else tried this workout?
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The biggest loser dvds
Thanks to you all who posted about the biggest loser dvds yesterday, because right after i read it i whent to amazon and got the cardio max and the 30 day shred with jillian. I am so excited about it and cant wait to get them in the mail!!! And it was a nice bonus that they were on sale for $8.99 :)
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I cant stop eating....
Well some days im fine and am not too hungry but other days like today i just cant stop eating i cant satisfy my hunger and i will try and eat a apple or carrots or light popcorn but im still hungry and i will drink a ton of water to try and fill myself up but nothing works does anyone have any ideas on how to stop this…
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calorie intake
When i first joined yesterday after i inputed all my info, it said that i needed to intake 1280 calories and not exceed it, that amount of calories in a day seems like a small amount i dont think i can stick to that i have already used 350 calories just this morning.
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Gym or no gym??????
Well i have lost 19 pounds by using the eliptical and the recumbant bike we have here at our house and also i will tivo fitness tv shows and do them. My husband joined 24 hour fitness a week ago and wants me to join but im not sure because i have equipment here at the house and dont want to waste the money on a gym member…
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How often......
Hey all, i was wondering how often everyone weighs themselves? I am very impatient and weigh myself every sunday and thursday. I like to see results and if i dont see any i know to work harder for the next weigh in. :smile:
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Just started a new healthy life
Hello everyone, my name is mellisa and i live in sunny california, i am a stay at home mom of a 6 year old girl and a 4 year old boy. Im so glad i found this site, i have been looking for a support system for a while and havent found anything that has really gotten me motivated. I look forward to meeting new friends that…
