Cardio Blast
Options
melli244
Posts: 63
Wow i had such a good workout today!!! I did the biggest loser cardio blast and i only did the warm up and the 20 min level 1 and the cool down but boy did bob kick my butt!!!! The cool down ( yoga ) was the hardest part for me i am sweating like a dog but i feel great!!
0
Replies
-
good for you! :drinker:0
-
Thanks, i actually gained 4 lbs in the last few weeks and i am looking forward on losing it. Thanks for your support :flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions