Cardio Blast
melli244
Posts: 63
Wow i had such a good workout today!!! I did the biggest loser cardio blast and i only did the warm up and the 20 min level 1 and the cool down but boy did bob kick my butt!!!! The cool down ( yoga ) was the hardest part for me i am sweating like a dog but i feel great!!
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Replies
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good for you! :drinker:0
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Thanks, i actually gained 4 lbs in the last few weeks and i am looking forward on losing it. Thanks for your support :flowerforyou:0
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