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Anyone help with how many calories burnt??
Hi, i completed this weight loss yoga workout http://www.youtube.com/watch?v=qSG7PsdZG04 and it was quite difficult i was sweating at the end and was definitely more pilates with 1/4 of the movements made up of planks etc, it was more pilates i'd say Would this be classed as just the average yoga hour burn? as i think…
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Finding it so tough
I'm 25 and have a desk job but because I commute to London I walk around 2 miles a day just general tube walking getting lunch etc, i'm on 1200 calories at the moment but i'm finding it so tough, it's really hard to get up in the morning and sometimes my brain just isnt functioning properly and i'm forgetting things i…
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Eating Out- Need menu advice!!
Hi, I'm dining at cha cha moon which is a chinese noodle bar, I need help deciding what would be good calorie options.... http://www.chachamoon.com/food this is the menu, i'm thinking the fish malaysian curry? boiled rice and broccoli or innovations salmon udon noodles?? can anyone point out good options please?? i want to…
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Can anyone estimate the calories for this workout please?
Hi, I have just completed this 37 minute fat burning cardio workout http://www.youtube.com/watch?v=fcN37TxBE_s I completed it but the calories at the end aren't clear, i'm 25 and weigh around 9 stone and a few pounds but havent weighed myself recently can someone estimate for me please if you can??
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Experiences with fitbit?
I've just bought a fitbit one and cant wait to get it! can anyone give me advice using it, how are you finding it. Does it help you lose weight? how about when your commuting to work etc has anyone had any problems to do with it calculating wrong
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Eating at Honest Burger (UK)
Hello, I have a dinner with friends tonight and theyve chosen the above restaurant ive had a really light breakfast and lunch so i have 1,000 calories to spare. The place as you may have guessed is a burger place! but i dont want to be socially awkward so ive agreed happily. Can anyone tell me what would be best to go for…
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Not Losing :-(
I'm following the 1200 calories a day plan, my bmr is 1448, i have a desk job but I do at least 2 miles of walking a day, and go to the gym 2-3 times a week. My weightloss has slowed down dramatically and now if im lucky i lose a pound a week but i weighed myself today and ive lost nothing, i dont understand as sometimes…
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EATING OUT HELP PLEASE :-)
I'm going for dinner at a local american diner restaurant, I really don't want salad. I have a salad everyday for lunch, i'll have around 800 calories to use. I was thinking to go for the fajitas, but can anyone help me with these menu options, basically most of it is burgers and ribs!! which I cant have !…
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Byron Burger Calories- Help
Hi, I'm going to byron burger place tonight, i'll have around 850 calories to spend. What would be the best option, this is the menu http://www.byronhamburgers.com/menu/food/ if someone could help that would be great
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M&S Beetroot and Cherry Tomato Side Salad Calories?!
I had the side salad but without the creamy lemon dressing because I cant have milk so I took the sachet out. The pack including the sauce is 75 calories, how much do you think the side salad without the dressing would be? Half the calories? Im not sure how much to put down in my diary
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New :-) Please add my diary
Hello, I'm fairly new to my fitness pal! please add me :-) my diary is public and im on 1200 calories a day and would like to have more support and would be good to view other peoples diaries! Thanks :-)
