Eating Out- Need menu advice!!

kellybutterfly

Hi,

I'm dining at cha cha moon which is a chinese noodle bar, I need help deciding what would be good calorie options.... http://www.chachamoon.com/food this is the menu, i'm thinking the fish malaysian curry? boiled rice and broccoli or innovations salmon udon noodles?? can anyone point out good options please?? i want to not have a salad if possible as i live on them for lunch thanks!

ndj1979

choose whatever you like and try to maintain a deficit for the day ...

kellybutterfly

I want to try and stay within my 1200 for the day though so it's hard estimating :-)

DamePiglet

I get a to go box shortly after I order and put 1/2 of whatever into the box right away. I find that works pretty well for me & I have lunch for the next day. Easy.

melaniecheeks

"to go" boxes aren't that common in the UK. But I agree that it's portion control you're after. Rice or noodles will both be the big calorie hitters, so eat less of them. I'd gues the veggie curry is probably the lowest calorie.

rodduz

Doesn't happen often, have what you wish. Or eat a few less calories on other days to make the deficit back. Personally I think it's silly to worry on rare occasions where we eat out etc.

Jlmervin03

I get a to go box shortly after I order and put 1/2 of whatever into the box right away. I find that works pretty well for me & I have lunch for the next day. Easy.

Great idea!