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Light Hidden Valley Ranch
So I'm going to admit, I have a little obsession to Hiddle Valley Ranch dressing. It's just so creamy and yummy and sooooo good. But for 2 Tbls its 140 calories and to me, that's just a bit much. So I'm curious, is the light variety of Hidden Valley Ranch any good? Does it still have the same kind of taste that the…
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Starting Herbalife today
Looking for anyone who as used Herbalife before so I can pick your brain and also I would just love a support person while I go thru this part of my plan to get this weight off. I love the shakes so far and love how I'm still feeling full around 11am when I drank my shake around 8am. :smile:
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Fun Wii Games that burn calories
I'm looking for some fun Wii games that are fun but also help me burn calories. I have Just Dance 1 and a Zumba DVD so far. I'm looking for a few more to add to the collection. Thanks!
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Ladies.......need some cute workout clothes
I'm looking for some cute tops and capris I can use when i work out and run. I use my I phone for music and didn't know if there are some shirts that have a pocket for my phone so I don't have to carry it at all. Which shirts and pants, bras do you like? Please share!
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Running head phones
So I have some ear buds that I have been using for running but I have noticed that my ears swell when I run and the buds eventually get loose and either fall our or bounce around in my ear. I have put the smallest size ear piece on them and it's still happening. Does anyone reccomed ones that hook around the ear but are…
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Speeding up my run
I've been training for a 1/2 in April and while I love running I don't want to spend 3 hours trying to run 13.1 miles. Right now I run a min in little over 11 min. I would love to get it under 10 come April but I"m not 100% sure on how to do it. Do I just amp up my speed a little bit at a time? I mostly train on a…
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Need some Running slogans/quotes
I want to create a few t-shirts for a race I have coming up for the girls that I'm running with and I was hoping to get some of your favorite running slogans if you are a runner. I was hoping to have the slogan on the back of the shirts so while we pass people (:bigsmile: ) they will get a laugh. Let me know your…
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Toes numb when running
I got a new pair of shoes a few days ago and I used them for the first time tonight. While running my toes became very numb, something I hardly ever experienced with my other shoes (granted they were 2.5 years old) so my question is, any suggestions for me? Would it help to tie them differently or shoudl I just give it…
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1/2 Marathon tips needed please
I have decided to starting Training for a 1/2 marathon that is in April. I found a training schedule that I have started to follow but I didn't know if any of you running experts had some tips of the trade you could share. This will be my first 1/2 and I'm scared beyond belief!!!! LOL Thanks so much!
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HELP! In need of quick breakfasts.
I have to leave the house around 7:30am each morning, but my time is filled with getting myself ready, my daughters lunch prepped and made, breakfast for both my kids and getting them dressed. Not a ton of time to make myself a breakfast before I leave. Anyone know of some great breakfasts that are high in portein and low…
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Quick but healthy breakfasts
I have to leave the house around 7:30am but my morning is filled with getting ready, my daughters lunch prepped and made, breakfast for both my kids and getting them dressed. Not a ton of time to make myself a breakfast before I leave. Anyone know of some great breakfasts that are high in portein and low in carbs? I only…
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Cardio question
I've been running for a few days straight and wasn't sure if I should give myself a break like I have to do with strength training? Can I go day after day without having to take a rest day or is it something I should be doing? My body is feeling fine, if I was feeling sick or hurting in any way I would totally rest but if…
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30 day Shred
I have a question about the levels in the video. How soon should I move up to level 2? When I"m comfortable or after a certain number o days? And is it ok to do rest in between days? I startd in Sunday morning and I was wondering how often I should give myself a rest day. Thanks!
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Friday Challange - Feb 10th
Ok so lets make today really count by doing a combination of all three of our last challanges. Let's each do 50 push ups, 50 Jumping Jacks and 50 Situps. What does everyone think?
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Wednesday Challange?
Ok so I loved having a challange today!! We should do one every day.....what do you guys think? How about 100 jumping jacks. You can do them in sets of 10 or do them all at once. What do you guys think?
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Water Check
So I know I need a boost in helping me remember my water for the day. So lets keep each other accountable!! What are you at so far today? I got behind so I'm only at 16oz right now. What about you?
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Shin Splints
I've been running more and more lately and I noticed this last week that my lower leg on my right side started hurting in the front. Not exactaly right in the front of my shin but more off to the side. I'm pretty sure it's shin splints, its uncomfortable to even walk on my leg, I didn't run last night and I'm curious if I…
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I heard taking offf your nail polish right before weighing i
Has anyone heard this? I think I'm definitly going to try it out at my next weigh in. Also cutting my hair, that should really help as well!!! :laugh:
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I should probably do some actual work today
MFP is so addicting.
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Marilyn Monroe lifting weights
I thought, who better than the original pin-up girl herself. What a great picture of her keeping in shape. Thought I would share it with all of you!!
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Not new to MFP but looking for running friends
I'm just getting really into running and I'm hoping to run my first 5k in March this year. I'm looking for other runners out there that I could become friends with and get their knowledge on running!! :smile: :flowerforyou:
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How do I eat more?
I know I have to eat my exercise calories back but I just am having hard time doing it. I get so full so quickly from meals that I can't see trying to eat more at each sitting. Do I eat more often? Do I have eat larger calories meals? I'm in a deficit today and it seems to be happening more often than not and I don't want…
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Bathroom question
:blushing: :blushing: :blushing: :blushing: :blushing: :blushing: :blushing: :blushing: So I'm totally embarassed asking this but hey, I'll probably never meet any of you so what the heck....... :laugh: Are you comfortable going #2 anywhere but home? Can you go at work, on vacation, in a public restroom? Or do you hold it…
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Outside running
Do you like to run on dirt paths, the street, sidewalk, grass. What's your pleasure?
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Moving from running on a treadmill to running outside
I've been using my treadmill for the last few months inside and have yet to venture outside to walk/run. As the weather starts to get nicer I want to start moving outside but it kind of scares me. Inside I know how fast I'm running, it's the same surface over and over again so i have few injuries as well. But the con right…
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I'm so 3008, your so 2000 and late
:bigsmile:
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Anyone want to start C25K with me?
I had started the first day on Sunday but because of a pulled muscle wasn't able to do it very well. So I'm starting over today. Anyone want to join me? I have an Iphone, which app is the best one? I'm excited to start back up
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Good womans running shoes
I'm looking to upgrade my running shoes in the next month or so ( I want to get thru 2 mini goals, a total of 20 lbs lost, first and as a reward I'll get myself some new shoes. Anyway I'm looking ahead of time for some decent running shoes. Right now I'm running on the treadmill in our basement but once the weather gets…
