I heard taking offf your nail polish right before weighing i
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I know that I pee before I weigh in! Lol0
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Don't forget to remove your contacts those things can weigh a ton!!!0
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Trim your nails too. There's a few grams!0
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and brush your teeth, that plaque can be a nightmare! :laugh:0
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Uh shaving everywhere helps too!!0
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also, exhale deeply before stepping on the scale. every little bit helps!0
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LOL! This is great...
Removing excess weight by removing nail polish doesn't do much, but hey, you never know! When I cut 14 inches off my hair, I didn't even lose 1/2 pound. It didn't even show on the scale, at all!
However, a good pee or a nice bowel movement will help! :bigsmile:0 -
Make sure you spit a lot to get rid of that excess saliva weight.0
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take a shower and exfoliate first!0
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weigh in on the full moon. the gravitation pull will make you lighter.0
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Removing excess weight by removing nail polish doesn't do much, but hey, you never know! When I cut 14 inches off my hair, I didn't even lose 1/2 pound. It didn't even show on the scale, at all!
I was so disappointed last time I cut my hair that the scale didn't go down, LOL.0 -
Don't forget to blow your nose and clean out your ears!0
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I put my arms over my head when I weigh. The scale doesn't register the extra weight because of the distance.0
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weigh in on the full moon. the gravitation pull will make you lighter.0
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also, exhale deeply before stepping on the scale. every little bit helps!0
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I like to burn fat before weighing in, it makes a huge difference!0
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I wait until morning wood subsides0
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I've discovered that I subconsciously try to levitate while on the scale. Give it a whirl!0
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take a shower and exfoliate first!
But you know, dry that hair because you don't need that water weight!0 -
I wait until morning wood subsides
so an afternoon weigh in?0
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