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Whats your FAVORITE snack that isn't a veggie or fruit?
Just trying to get some new ideas. My current favs are: Extra crunchy PB on a spoon (1 TBSP) Laughing Cow cheese wedges w/ Special K whole wheat crackers (SO good, wedge 35 cals, crackers 120 cals for 24) Pistachios String cheese Almonds Jello Temptations Chocolate Mouse (In freezer, taste like chocolate ice cream 60 cals)…
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Why u no like 9GAG.com??
Or do you???? I always got to get my daily dosage!! Meme Mama :)
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What would you tell your 17 year old self if you had the cha
This question just came across my mind. Would your life be any different if you could have given yourself a few pep talks? If you would have maybe listened to your parents more. Maybe appreciated more... What would you tell your 17 year old self if you had the chance?
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If you could, what would your "cheat meal" be??
You've been busting your ars in the gym, have gotten the hang of this nutrition and life style change thing. Finally decide to have a cheat meal, NOT cheat day. What would your meal be?
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My secret...
People always ask me about my skin. I never get blemishes and its always soft and dewy. Sooo, I'd like to share my regiment w/ you fine ladies. I wash my face w/ Cetiphil (best face wash hands down) and I scrub 3xs a week. The homemade scrub is more than likely already in your kitchen! First off if you wear makeup DO NOT…
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Where does it go???
FAT! Sooo, as I was riding my bike today it came over me.. "When you lose weight, where does it go?" Seriously. Does it just disappear? Does it turn into gas? Sweat, fluids... What?
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Chili's Honey Chipotle Crispers 1,930 Cals, 108 g Fat!!
Um, yea.... Every time we would go to Chilli's this was our go to selection on the menu. And getting two of these meals for $20 bucks?! Yes please! I'd get mine w/ a side of loaded mash and corn on the cobb. I had NO IDEA that 5 chicken tenders dipped in sauce would set me back 1,930 calories! That's NOT including the…
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When you reclaim your sexy...
What are 3 things you plan on rewarding yourself with (excluding a new wardrobe)? Mine are: Skydiving 50's Pinup photo shoot TRIP TO TOKYO! (To finish my half sleeve)
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Bike riding
I'd LOVE to begin bike riding everyday for about 60-90 minutes. I'm not sure which type of bike I need to purchase. A mountain bike, a Schwin... What? Bike riders, HELP!
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Zumba at home
Does anyone Zumba at home? I love the classes but times like now, I'd love to get up and shake it! I was just looking on this site and found this Zumba pack I'm interested in purchasing. Does anyone own this or any other DVDS? http://www.zumba.com/es/shop/product/zumba-exhilarate-dvd-experience/
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What do you eat before and after your workout?
Just wondering what everyone eats before and after they workout. Also, how long should you wait after you eat to workout? After my workouts I usually eat a banana and a handful of unsalted peanuts or tuna fish. Another after workout snack I enjoy is an ice cold glass of chocolate milk w/ a tsp of peanut butter. But am…
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What's your favorite GO TO healthy recipe that's full of fla
I'm looking for recipes that will fill me up w/ not so many calories. (Preferably no starch, bread etc...) I LOVE Calypso chicken http://www.publix.com/aprons/meals/MainDish/SimpleMeal.do?mealId=2018&mealGroupId=1004 I exclude the rice and only cook the peas in 1/4 cup of coconut milk w/ jerk seasoning. 360 cal meal and…
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I'm baaaack! Womp, womp, womp...
Hi! Let me get straight to the point... My name is Adriann and I gained ALL the weight I lost last September back in addition to 20 extra pounds! But, I'm no longer going to sit, eat and sulk! I'm back and i'm kicking down the darn door! Kicking my own butt and taking names if you will. lol People say "IDK what happened,…
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Exercise TV is AWESOME!
Just wanted to share this website. A lot of you probably already use it but it has SO many great workouts for free! I've been Walking w/ Leslie every morning! All her vids are up there I believe (1 mile, 2 mile, 3 mile etc.) Go check it out!
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What do YOU eat after a workout??
Ok so I'm trying to make a list of the things I should be eating after I workout. Like right now I'm eating Greek Yogurt w/ honey. (YumO) Sometimes I'll eat a banana w/ a handful of unsalted peanuts. A shake aaaaand that's about it. I know in order to keep losing weight the way I have is to eat some of those calories back…
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BEST DINNER I'VE HAD IN AGES!!!
OMG so yummy I had to share! Ok, so I love the Eat this not that books so i bought the Cook this not that book. I came across a delicious looking recipe. And exactly that it was! The kids LOVED it too! They even kept asking for some off of my plate after they finished theirs! lol Here is the recipe and nutritional info.…
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Can I "Cheat"?
Well folks today has completly sucked! Started out well, got tje kids off to school. Prepared and ate a nice hearty breakfast and then worked out. Now that I worked out I have 1,027 calories left for the day. Since ive been on my diet (Sept 3) I have not cheated in the least bit. No soda, candy, pizza, burger anything!…
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So nobody uses The BodyBugg or GoWear fit??
I've posted this before and got no response. *tear* lol I ordered my GoWear Fit armband and I'm dying for it to get here! I just wanted to know if anyone has one and what it's done for you.
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It's 12:30 AM and I want a snack! (Not fruit or veggies)
What to do, what to do??? I've been on my diet for 17 days now and I'm 14 lbs down but sheesh i am human! I gotta snack on something. Honestly this is my second time in the evening that 'm not sure if I can say " drink a bottle of water and wait until breakfast Adriann!". I still have or wait it's past 12:00. well i HAD…
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What's your favorite (low cal) Breakfast, lunch and dinner??
I'm kinda getting tired of my egg white, reduced fat shredded cheese and broccoli scramble every AM. Also my tilapia and green beans. I need some new tasty things to cook. Any suggestions?
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What's your favorite (low cal) Breakfast, lunch and dinner??
I'm kinda getting tired of my egg white, reduced fat shredded cheese and broccoli scramble every AM. Also my tilapia and green beans. I need some new tasty things to cook. Any suggestions?
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Have or do you use the GoWear Fit or BodyBugg???
I just ordered my GoWear Fit and I can't wait until it arrives! I'd like to know how much it's helped you or someone you know. MFP has helped me tremendously. If it weren't for MFP I wouldn't be 14 lbs lighter. So W/ the GoWear Fit I'm excited for the possibilities!
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My FAV snack
1/2 low fat Cinnamon graham cracker -35 cals 1 Tbsp cream cheese- 50 cals 1 Tbsp strawberry preserves (Any flavor will do) -50 cals 135 cals total Tastes just like cheese cake! I'm not just yappin. It really does! You feel as if you're cheating but you're really not. Next time you're looking to satisfy your sweet tooth try…
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My FAV snack
1/2 low fat Cinnamon graham cracker -35 cals 1 Tbsp cream cheese- 50 cals 1 Tbsp strawberry preserves (Any flavor will do) -50 cals 135 cals total Tastes just like cheese cake! I'm not just yappin. It really does! You feel as if you're cheating but you're really not. Next time you're looking to satisfy your sweet tooth try…
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I'm a newby!!!
Well hellooooo! I'm super excited about shedding these pounds! The day I decided to commit to eating right I started logging it all in myfitnesspal iPhone app. I truly believe that is why I've lost 13 lbs in 2 weeks!!!! Actually logging and tracking your calories are 90% of your weight loss success! It motivates you. You…
