-
Going over on sugar?
I have been going over on sugar a bit more ever since I started eating grapefruit for breakfast and dinner. I occasionally have a snack with a nectarine. I'm staying withing my calorie goal but my sugar intake goes over because of this. Anyone else have/had this problem? I really rather not give up fruit or anything. A…
-
Daily Calories off?
I'm just wondering if there is anyone here who thinks their calories are a bit low for their activity level? I have my activity level as lightly active/sedentary because I'm a college student and I spend most of my time in a desk in lectures. But, I also workout 6x a week and will be adding Rugby or waterpolo practices on…
-
My first NSV
Ok, so for the first time in two years, I went trail riding with my dad, brother, and some friends on our motorcycles. Now last time I put on my riding pants they were way too tight and I always popped the snap on them if I moved. They were like a 36 or 38 Men's (They didn't have any girl's riding pants when I bought these…
-
New work out schedule, opinions? Opinions on Ab Ripper X?
Hi, I'm starting/ have started my new workout this week. I mainly do jogging/swimming for cardio and I have 3 circuits I do with weights (I rotate a circuit each week) I'm going to start lifting weights one the school gym on campus opens for the Fall term. Anyways here my main routine: Monday, Wednesday, Friday: I do the…
-
Good Protein Shake/powder?
Hello, Can anyone give me a good recommendation on a good protein powder brand or shake mix? I've seen The Biggest Lose and Jillian's brand. I'm looking to be using it in a Blender Bottle after my morning workouts and on my way to class. I'm also open to any one that I can make at home with banana, ice, ect. I prefer lower…
-
Anyone use ankle brace/supports for working out?
I am noticing my ankles are giving out more and wanted to know if anyone else uses ankle supports/braces when they work out. I will be doing circuit training, weight lifting, jumping, and running in my workouts. Can anyone recommend any brands that have worked well for them?
-
Differences in scales?
I am currently wondering if the scale you weigh yourself on makes a huge difference. I usually weigh myself on my analog scale that I bought almost a year ago, I calibrate it every time I use it. Today though, I used my boyfriend's mom's digital scale. It had me at 7lbs more than when I weighed myself last week. He…
-
Any college students on here trying to lose weight?
I would like to see if there if any college students here that are trying to lose weight and how they are fairing against college life. I'm currently a Freshman Marine Bio major and the dorm food is killing me! I started at 199bs+ and am trying to get down to 150lbs-160lbs. I'm at 179lbs right now.
