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Too Much??!!
Ok, so when I go to the gym, I feel fabulous (getting there, is a whole different story). I typically do 30min on the eliptical, 30-45 minutes of weights and then 30 minutes at a 3.0 mile on the treadmill. However, the next day I am dead to the world exhausted. Do people of different refractory periods or am I just over…
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Tuna
Ok, so I have decided to need to get over my fear of tuna. I didn't like it when I was a kid, and sometimes the smell makes me want to gag! :sick: So, my question is this...has anyone else "seen the light" and now likes tuna, and how did you do it??? What are some great ways to prepare it? Any ideas are MORE than welcome!!!
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Nail Growth
Since I started eating healthy and been on MFP, I have seen that my nails are stonger and are growing more than they ever have! Normally, my fingers look like a nerve 8 yr olds because they break then I chew them!! Has anyone else seen a difference in their nails?? Now the challenge will be to not chew them!
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Caffine...devil!
Normally, I drink at least one liter of Diet Dew a day. Have for many many years. I tried a few weeks ago, due to my budget, to not drink it. HOLY MIGRANES for almost a week! I wanted to die and decided that it wasn't worth it. So, I forgot to get one on the way to work on Saturday, but I had my new camelbak water bottle.…
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Fruits
I absolutely love summer fruits, such as melons and plums. I also get very bored with said fruits. Does anyone have any ideas to mix things up differently and how I could use them in everyday recipes? Thank you!!!
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OMG!!!! CALORIES!!!!!!
Ok, so now that I've been on here for about a week, I decided to punch in what a "normal" day used to be for me. I used to comsume between 3,000-4,000 calories!!!!!!! I wanted to be sick! I made some small changes before I joined the site, but holy cow!!! Now, I'm a calorie freak and think twice before I eat something. God…
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Milk Choices
I have been reading a lot of the breakfast topics and replies and I see a lot of milk choices. I usually use skim milk. I am open to try the Silk Soy or Rice Milk, but I was wondering what everyone thinks? What should I know before I try something other than the typical skim milk? Are the benefits worth a different taste,…
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Road Trip
Hey everyone! I'm looking for snack ideas for an 8 hour road trip that I will be taking in 3 weeks. I usually choose Baked Cheetos and Diet Dew ( caffine to keep me awake, I drive at night). By the time I get 250 miles out, I want something sweet, get peanut M&Ms, then want something salty, you see the cycle. By the time I…
