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30 lbs to lose!
Hi Everyone! I am a former member returned after at least a few years of blatant disregard for my health and overall wellbeing. After recent health issues, it's become increasingly obvious I need a lifestyle change. I'm looking forward to sending time here and getting back on track! - Natalee
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Dizzy Spells and Head Rushes
I realize this may or may not be exercise or nutrition related but I thought I would ask any way. For the past 3 days I have been having head rushes and dizzy spells. If I am not careful and turn my head too quickly, I black out. When I try to sleep the room spins. I am afraid to drive or do any weight training. I dont…
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Training for LONG Bike Trek
Hi There :) One of my goals for the New Year is to ride in a 1400 km bike trek (over 10 days) to help to raise money for Celiac Disease research. My son was diagnosed with Celiac Disease after he was failing to thrive at about 15 months old. We nearly lost him and awareness and research around his disease is very VERY…
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TMI TMI TMI!!!! (girls only please)
So I am an A cup, I wear sports bras while working out , I probably wouldnt have to considering I have no bounce issues and sometimes I do skip the bra. Last night I discovered (after being in excruciating pain in the shower) that my one nipple seems to be chaffed. Not a lot, but enough that IT HURTS. OMFG does it hurt. I…
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TMI!! Girls only please
I tried to post this once before but I guess it didnt work, and I need help like RIGHT NOW. I am an A cup, I have little bumps instead of boobs, they are quite pitiful but they dont bother me when I exercise, at least not until now. While showing last night I discovered (after being in EXCRUCIATING PAIN) that one of my…
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Off topic, but need help/advice ANYTHING
Ok I dont know if I am overreacting but this has gotten me seriously freaked out. Background: My brother in law has been in and out of jail since he was a young boy. He was just released from his last 5 year stint last Thursday. My husbands mother, who has all but disowned us because of some family business issues a couple…
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P90x/Insanity ?
Hello all :) I am currently on week 2 of P90x and i've noticed a definate lack of cardio. I love the strength training and plyo but I feel LAZY. I am not in a position where I can go running whenever i'd like so I borrowed Insanity from a friend this weekend, thinking that I could somehow work it into the P90x schedule. I…
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I need some P90x buddies! Start Sept 27!
Hello everyone! I want to start my very first ever round of P90x on Monday September 27th. I am looking for some people who want to start at the same time to help to support and motivate me! Who's up for pushing play on Monday? Me me ME!!!
