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Need to commit!
I’ve tried to commit many times over the last 5 years and just can’t stick with it. After my two older kids (11&13) I was able to lose 30 lbs and get to my lowest of about 145-150. I was in my late 20s then. Fast forward 10 yrs to my mid 30s and a 3rd kiddo (5yrs) and I’m at my highest weight ever at 203lbs. I’m starting…
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Trampoline
Is using a trampoline good exercise? We have it for the kids and I’ve jumped with them but just curious if I could add it to my daily exercise? If so - how long should I jump? Any “routines”? Just regular jumping? I’m 5’5” and 195lbs female... so about 50lbs to lose.
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Coffee, tea, & sugar
So I love my morning coffee! I also drink diet soda or Tea every day. Coffee- I usually add a splash of milk and 2tbsp of sugar. (16oz or so cup) Tea- i usually get unsweetened tea & add my own sugar. What is better to use to sweeten these drinks? Sugar or a sweetener like “equal or sweet n low”?? Also if I’m going to have…
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Good walking/running shoes
What are some good walking or running shoes? Something that won’t break the bank but comfy and cute?
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Need friends & accountability!
Please friend me! Currently at my heaviest weight & looking to lose about 55lbs! I had my 3rd and final child March 2018. I haven’t lost (actually gained) any weight. Currently 196 and I’m 5’5”. So please add me so we can hopefully hold each other accountable and cheer each other on.
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How to get started & stay motivated?
Hi! So a little background. 31 almost 32yrs old & im 5’5. I’ve always been a little overweight. I had 2 kiddos in 2010&2011 and was around 175, and in 2014 I used MFP to lose about 25-30lbs so I kno it works. However, I had another kiddo in 2018 and I’m stuck at 195. I have tried mfp over and over again but can’t stay…
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Working out daily?
At the gym I do 10min treadmill, 10min arch runner machine, and 10min bike. Then do about 30-45mins weights1 I switch arms/legs/stomach Is it okay to go daily? I find that if I miss one day I don’t go back. If I keep going then I keep going! Do you really need a rest day? What if my rest day was just walking or going easy?…
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31 & at my heaviest
So just turned 31 last week. Had my 3rd baby March 2018 and currently at my heaviest weight! Currently 196lbs 5’5”. I’ve always been around 165/170 and uncomfortable. However teetering around 195-200 is depressing! I lost 30lbs a few years ago getting to 140 using MFP so I kno I can do it!! Here is to today. To starting…
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Let’s be friends! lose 50lbs ~ 30yrs old!
Mom of 3 kiddos. 7&9yr olds and 9month old. Used MyFitnessPal in 2014 and got down to my lowest of about 140. Currently at my highest of 196 and looking to lose about 50lbs in 2019. Hoping by summer but I know that’s a lot in a short time. Eating right, logging, and going to the gym 4x+ a week. Looking for active friends…
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Heavy bag boxing dvd work for woman
I just got a heavy bag and gloves. I'd love to find a workout dvd or something to use. Maybe a 20min workout series? Anyone have any recommendations? For a beginner woman. Thanks!
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Natalie Jill 7day jump start
anyone use Natalie Jill 7day jump start OR 4 week program? Looking to get it. But actually wondering if someone could share the 7day jump start so I know if I should buy the full program. Everything looks good so far.
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Fitbit charge hr exercise upload to MFP
i just started using the FB charge HR yesterday. Today I was very active. I am logging my food through MFP and exercise through Fitbit. When will the exercise upload to MFP? Or will it. I'm still really confused in the Fitbit tracker so want to use MFP as a comparison.
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New and need MFp friends
I joined a while so. Ur never used this app. I'm now committing and ready to go. I need to add some friends on here to motivate and be motivated! Not sure if this is the group to do it on but figured I'd try anyways Thanks
