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Fitbit charge hr exercise upload to MFP

Jesi1011
Posts: 204 Member
i just started using the FB charge HR yesterday. Today I was very active. I am logging my food through MFP and exercise through Fitbit.
When will the exercise upload to MFP? Or will it. I'm still really confused in the Fitbit tracker so want to use MFP as a comparison.
When will the exercise upload to MFP? Or will it. I'm still really confused in the Fitbit tracker so want to use MFP as a comparison.
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Replies
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Connect your accounts at http://www.myfitnesspal.com/fitbit
Set your goal to .5 lb. per week for every 25 lbs. you're overweight: http://www.myfitnesspal.com/account/change_goals_guided
Enable negative calorie adjustments: http://www.myfitnesspal.com/account/diary_settings
In the MFP app, go to More > Steps and choose Fitbit.
Ignore your Fitbit calorie goal and follow MFP's, eating back your adjustments. No need to log any step-based activity—your Fitbit is tracking it for you. Log non-step exercise (like swimming or biking) either in Fitbit or in MFP—never both. Exercise logged in MFP overwrites your Fitbit burn during that time.
You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users0 -
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