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Heavy bag boxing dvd work for woman
Jesi1011
Posts: 204 Member
I just got a heavy bag and gloves. I'd love to find a workout dvd or something to use. Maybe a 20min workout series?
Anyone have any recommendations? For a beginner woman. Thanks!
Anyone have any recommendations? For a beginner woman. Thanks!
0
Replies
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Here's a website with tons of exercise videos.
I searched for "heavy bag" and came up with this list:
http://www.collagevideo.com/search?q=heavy+bag
Look at the video clips & read the overview to make sure there is indeed a heavy bag portion.0
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