monpettitefleur

Discussions

Best online calc to work out how many cals for petite ladies
Hi, I often think 1200 is too many cals for me to lose weight as I'm a petite female. Is there a good online calculator that takes height into consideration? Thank you
Any females 5ft 0, around 140lbs?
Hi, I'm a 33 yr old mum looking for support in my current goal. I'm 140lbs which for my height is overweight, ideally I'd like to be 130lb and looking for friends with similar goals. Thanks Ana
South beach diet?!?
Hi Has anyone had any success with the south beach diet? It sounds like it is a healthy mix and thought I'd give it a try I have around 20lb to loose Thanks so much
Toning knees??
Hi, I have never had a good image of my legs as they are chunky in comparison to my height (5ft 0) My biggest trouble area are my knees they are really fatty, I've hopefully!! Been able to add a pic to show what I mean........how can I slim them down? I tried running for 9 mths and ran a 10k at the end but felt it bulked…
Practise run yesterday was fab!
Hi everyone, About 9 mths ago I really wasn't a runner, not my thing at all.......so I surprised myself and signed up for a 10k for 30th sept (2 weeks time yikes!!) I started running and actually enjoyed it and even joined a weekly group, so far I hadn't run further than 5k on my runs out so yesterday had a practise…
i just ate a whole day :-(
Oh im so cross!! for 2 weeks ive frequented the gym, gone running, abstained from alcohol (huge achivement!!) and stayed within 1200 cals......i FEEL really good and energised, however measured myself and weighed myself and nothing!!...not even 1/5 cm gone!! i was feel pretty miffed about this and turned to one of thoses…
Lethargic
Hi everyone! Well I know I'm only a week in but doing great, I've run 6k been to the gym and stayed within my 1200 cals (inc eating back exercise) however I have been really lethargic most of the week Can anyone recommend any high energ lunch and snack ideas? Thank you do much
To log or not to log
Hi everyone, Just a quick one buy does everyone log weights / crunches and non cardio gym stuff even though it shows no calorie burn? Thanks
Confused, please can someone advise
Hi, I'm set to lose 1lb a week and aim to eat 1200 cals per day (I'm female, 33 and 5ft) I currently weigh 140lb which puts me in overweight cat, my ideal is 130lb which is top end of ideal weight. If I eat my 1200 taking into account my exercise it states "of I eat this in 5 weeks I'll be 137"..........now I want it to be…
what do you prefer?
Hi everyoone, I was wondering recently what i people were more bothered about when it came to how we look. Im petite and my weight is classed overweight (136lb)...however if i tell people i need to lose weight they say im slim and dont need too (im a UK dress size 10) When im fully clothed i dress for my shape well and can…
what do you prefer?
Hi everyoone, I was wondering recently what i people were more bothered about when it came to how we look. Im petite and my weight is classed overweight (136lb)...however if i tell people i need to lose weight they say im slim and dont need too (im a UK dress size 10) When im fully clothed i dress for my shape well and can…
Any petite ladies around 136lb.....what's your goal
Hi there I'm 33 yr old female, weigh 136lb and Uk dress size 10/12 At my 'best' I weighed 120 and that felt right for me......I'm really struggling now to get back there and just wondered what other people's goals are I'm not too bothered about weight more focused on dress size Thank you
Legs!?
Hi there, I need to lose about 2 inch off my thighs and knees.....does anyone have any leg progress pics to prove its poss, and how you did it? Huge thanks
Skinny jeans
Ok, I'm 5ft and 136lbs, I am a UK size 10/12 which I think is US 8.....my widest part of thigh is 23" Would skinny jeans be wrong??
Fat knees??
Hi, So I have always had thick legs but also seem to have fat knees (inside of leg and directly above) I've been running for 8 weeks now and no change (4-8 k per week) Has anyone successfully got rid of fat knees and how? Ps....I'm 33, female and 5ft in height Thank you
Motivation leg pictures anyone?
Hi there I'm desperate to get more toned legs and lose inches around me knees and thighs. Does anyone have any leg / knee before and after pics they could share and what you did to get results Thanks sooooooo much in advance
How much running
Hi all I started running 8 weeks back, I can currently run 6 miles, I also go to a boot camp once a week. If I stick to 1200 calls per day how much running do I need to do until I start seeing inch loss? I have a dress size to loose and Pettite....hence low cal range
My downfall is really getting to me!
I'm so annoyed with myself! I hate my body, it's by no means the worse but to me I hate it. I have always struggled to get below the weight I'm at, I maintain it really well but can't loose. I've taken up running and joined a boot camp so I'm trying there........but I can't get over my downfall....weekends!! I do so well…
Thick / chunky legs.....what do you class this as
Hi I've always hated with a passion my legs, deep down I know they will never be really slim however hard I diet as I've always been like it....as a child... And even when I was underweight I'm 5ft, uk size 10/12 and my calfs are 14", above knee 17" and thighs 23" If I had the money I wouldn't think twice about liposuction…
Looking for low carb friends
Hi everyone, I know it's not everyone's favorate diet but I'm currently on Atkins and looking for support from other low carb'ers!! ðŸ˜„
Hi everyone!!
Hi there, I'm new to the board, 33 year old Pettit female 5.0ft and looking to lose 1 stone.....which appears to be hard. Because of my height my current weight is classed as overweight :-( I'm a keen Atkins fan and just taken up running a d would live to hear firm like minded people :-)