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Legs!?

monpettitefleur
monpettitefleur Posts: 50
edited December 2024 in Motivation and Support
Hi there,

I need to lose about 2 inch off my thighs and knees.....does anyone have any leg progress pics to prove its poss, and how you did it?

Huge thanks

Replies

  • taintedbutterfly18
    taintedbutterfly18 Posts: 189 Member
    Do walking lunges. They work!
  • pants77
    pants77 Posts: 185 Member
    Do walking lunges. They work!

    This will build muscle in your legs, which is good.

    It will make your legs bigger though, not smaller.

    Lower your body fat and eventually the inches will come off your legs. Spot reduction is a myth.
  • monpettitefleur
    monpettitefleur Posts: 50
    Thanks for the advise, I do do some walking lunges at boot camp.
This discussion has been closed.

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