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Hydrostatic BMI Testing in Seattle?
Does anyone know where I can get a BMI test in Seattle?
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Super tired
I've noticed over the last few weeks that my energy level has been fairly low. Somedays I'll sleep ten to twelve hours and still feel tired. For the most part, I've been eating well. Trying to have a small, healthy snack (a piece of fruit, or a hardboiled egg) every few hours and eating reasonable meals. Overall, I'm…
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A tasty treat to satisfy the sweet tooth
This is a really easy one and good for a late night treat or as an addition to another food (like oatmeal). Slice up an apple (into small chunks if you're planning on putting it in oatmeal), put it into a pie pan and sprinkle with cinnamon. Bake at 350 for about 20 minutes. It's essentially a crust free apple pie. This has…
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How long do I have to burn off those calories
Does anyone know how long the body takes to convert your calories to fat? If I have a large breakfast, but don't workout until late in the evening (which is when I generally workout), am I putting myself in a hole?
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Anyone in the Seattle area need some size 38 pants?
This has been a three year process for me (though seriously kicked up a notch since joining the site a month ago). I'm now comfortably down to a size 34 jean. Going through my closet this morning (trying to find something that still fit), I ended up pulling out nearly a dozen pairs of 38 inch pants (jeans, painters pants,…
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Thank you MFP!
8 pounds in 25 days! Although I've always had an image of myself as a slender guy stuck in a fat body, there have been many times over the last ten years that I thought I would be stuck the way that I am (or was). For the first time in my life, getting in shape really feels like an obtainable goal. I still have a long ways…
