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i don't know what is wrong! please advice
i was wondering if this happened to anyone else and whats the cause. my pants are so tight now. i wear a 27 but they were tight in the legs from building muscle so i stopped doing legs with weights for a week and they go on again but they are still really hard to button. what gives? i run 4x a week and do abs and arms.…
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need help! i don't understand
i was wondering if this happened to anyone else and whats the cause. my pants are so tight now. i wear a 27 but they were tight in the legs from building muscle so i stopped doing legs with weights for a week and they go on again but they are still really hard to button. what gives? i run 4x a week and do abs and arms.…
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what to do?!?!
i was wondering if this happened to anyone else and whats the cause. my pants are so tight now. i wear a 27 but they were tight in the legs from building muscle so i stopped doing legs with weights for a week and they go on again but they are still really hard to button. what gives? i run 4x a week and do abs and arms.…
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How to slim thighs and hips
I have been working out for about 6 months now. I was running a lot, and lifting weights, and doing weighted things for my legs. But now I notice my legs are getting bigger. I have always had big muscular legs but my jeans are not even fitting anymore. I eat healthy, I was eating 800 caories a day but i stopped that since…
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jogging/running slimming thighs?
ever since i have been working out my thighs and but seem to be bigger and my jeans aren't fitting. has jogging/runnning helped anyone slim their thighs and butt? or does anyone have any ideas? i feel like when i do weights it just makes them bigger. im 18, femal, 5 foot 8, :)
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getting thighs smaller. any tips?? help
okay i lost a ton of weight, i have mentioned this a lot. but it was by not eating and as soon as i ate i gained double. but a lot went to my thighs, any tips on how to get my thighs and butt smaller?? 18 year old female 5 foot 8.
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Butt and Thighs seem to be bigger
Okay so I was eating about 400-600 calories for a while and working out on top of that. so i was getting a net of about 200. So i was not getting enough food. Then one week I decided to eat my old ways and gained a ton of weight. then i went back to eating nothing then back to eating the old ways so i was messing with my…
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Why am I not losing weight? LOVE THE HELP
I was eating about 700 calories burning 700 so netting negative or about 300 somedays. now i upped it to 1200 since last monday. but i am not losing weight. im 5 foot 8. 145 but i wanna be around 135.
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How can i go from 145 to 135. PLEASE HELP
I am 18, 5 foot 8, female, and pretty actiVe, i workout 6 times a week burning around 400 calories. Recently i was only eating 500-700 calories a day. Now i bumped it up cause i hear that may be why i am not losing weight. but what can i do?? i really need help. i dont know if i should eat 500-700 or 1200, or what! but i…
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Confused on what to do. New to this
Okay so before spring break back in April I was trying to get tiny I was eating 300 calories a day for 2 weeks, I lost a ton of weight. Then spring break and after i started eating whatever again and I gianed all that weight back. So toward the middle of summer I started eating 500-700 calories a day plus burning 300-1000…
