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Day 3 - Firestarter
If this is the easy class, then I'm in trouble!! BUT I LOVE it so far!! Now I only have 1 more Firestarter to go then I'm unleashed to the other TF workouts...well actually tomorrow I do Fire 40..which I haven't done before
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Anyone doing Turbo Jam?
I'm fixing to start doing this mixed with running. Seeing if anyone had good results with it? if you mix it with something else, what is your workout schedule like? Anyone want to be buddies?
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Fit Bit the One vs Zip?
which one would you chose and why? I'm looking into getting one. Also, do you have to pay anything for service? I only ask because I had the body bugg but you have to pay a monthly service fee
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Buy new pants or not?
OK, so here's the situation...as of today, all my pants have now gotten too tight. My last pair still fits, they are just snug... This has now signaled me to really START on my weight loss journey, not just teeter totter with it any longer. We all know that weight doesn't just fall off over night, it will probably take a…
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Anyone doing Turbo Jam?
I'm fixing to start doing this mixed with running. Seeing if anyone had good results with it? if you mix it with something else, what is your workout schedule like? Anyone want to be buddies?
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What did you do after you completed C25k?
what was your next goal? were you running the full 5k or doing the minutes?
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Petites - what is your calorie goal each day?
I'm 4'10, which is shorter than the average. How many calories do you petites use as your daily calorie goal? Net or period...for example, eat 1200 and no activity calories or 1200 plus activity calories? do you even eat 1200? What have you found to be successful?
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WW and MFP Question
For those of you who track both on MFP and WW, do you find that your calories are somewhat similar to your points or are they usually more or less? Also, do you just track on MFP or WW or both?
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Taebo Classic
any one tried this yet? it is supposed to be more like the old VHS tapes....
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Quick Weight Loss Center
Has anyone used them? did it help? I'm not doing very good on my own with sticking to eating good. I was hoping if I had to report to someone, maybe it would be helpful. Of course, I don't even know if that is how it works.
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anyone from South Carolina?
We originally planned to go on vacation to Myrtle Beach and Charleston at the end of August, but cancelled because my mom thought it was too hot (she thought it was still like 100 there)...it is now showing the temps in the mid 70s-upper 80s. We cancelled the vacation and were going to go more in October. When is the…
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Weight and Relationships
I posted this on my blog, but wanted to see if anyone else has or had the same issue? if so, what did you do to overcome it? In the past I have had no problem losing weight. I'm motivated, dedicated, had will power, etc. and I did it. So I started to think about why this time it has been so hard. I'll do good on eating a…
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Leg/Muscle Cramps
I'm on week 7 and I've started to notice that i'm getting some leg cramps after I run. anyone else have this problem? any suggestions on how to get rid of them? I drink a protein drink after my run and stretch and warm up.
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My legs hurt
I'm in week 6 and notice that my legs are starting to get more sore...is it just me? they really started getting sore at the end of week 5, but I'm trying to push through...
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Runners' High
S:happy today I completed week 6, the one where you run 25 minutes straight. I was so glad that I actually did it! I feel like I'm on top of the world. Anyone else feel like this after they accomplished the end of the intervals and the beginning of the longer runs? :happy: :glasses:
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Beach Body Ultimate Reset
Has anyone done this? did it actually help? and were you able to exercise? on the website it says not to
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If you could eat anywhere for breakfast?
Where would it be and what would you get?
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Week 4 Done...moving on to Week 5!
anyone else at this same stage? I'm going to start week 5 tomorrow. I'm excited and nervous about the longer runs. Mainly because it just keeps getting hotter outside! Almost halfway :bigsmile:
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Too many recipes to try
what do you do when you have too many recipes you want to try and don't know which one to cook next? anyone have a method for choosing one?
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Week 3 done!
You know, I have done this running program before several times and finished, then I always quit running afterwards. I really don't know why I stop every time. Starting this program (yet again), I remember how much I miss running (or jogging at a very slow turtle pace lol). I haven't jogged in 2 years and somehow every…
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WW vs MFP?
I'm thinking of getting back on weight watchers for a bit to see if it will help...its helped before! (several times, through all the changes). I feel like I get a little more wiggle room on there. thoughts?
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Not Tracking
Has anyone had success by NOT tracking?
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Food/Kitchen Overhaul
Does anyone ever go through and clean out your fridge, freezer and/or pantry of foods that you are trying NOT to eat (ie, frozen dinners, junk food, etc)? Do you ever feel bad just wasting it like that? I think I'm fixing to do this, I just feel like I'm being such a waste....guess I could think of it as in the trash or on…
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How do you post pictures to MFP blog and forums?
I saw someone had pictures posted in their MFP blog and in the forums and I can't figure it out. I even looked in the "HELP" section, which was no help. Anyone know how to do this?
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Calorie, tracking, planning, food overload?
Anyone else just get overwhelmed by trying to plan, track, and count calories all the time? I feel like I spend so much time obsessing about food that it literally is starting to stress me out. (this isn't something new). I just don't feel that this can be healthy and maybe there is a better way to go about this. Any tips…
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Question for singles in their early 30s?
I didn't rush into getting married or finding the right guy when I was younger and wanted to be able to stand on my own 2 feet. I have the financial stability now and I'm happy for it. I've also been dating my boyfriend for about 1 year and 9 months. All my friends are married or getting married and have kids or having…
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Odwalla versus a Juicer
What would your recommend??? I'm new to the entire juice thing and really would be using it to get in more veggies and fruit. Now, on that note, I know not all Odwallas are created equal. I'm comparing the no sugar added, non protein ones to a juicer.
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Why did you become vegetarian/vegan?
After watching a few documentaries and thinking about my health, I'm thinking of leaning towards trying to make more vegetarian choices. What was the reason you became vegetarian or vegan or just started making more vegetarian choices? Also, as a newbie to all of this, do you have any tips or suggestions for me to help me…
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Cooking for one
So I follow a lot of cooking blogs and they are always posting recipes that they have made several times a week. Some of them, I believe to be part of the "cooking for one" crowd, so I have to wonder, what do they do with that much food all the time? (I know personally, I try to cut the recipe in half, but sometimes it is…
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Sample Meal Plan
I am getting better to sticking to my actual calories, but I could use a little guidance on how to stick to my macros...anyone have any suggestions on where to look for potential sample meal plans to help me stick to those a little better?
