Beach Body Ultimate Reset

Amberh82
Amberh82 Posts: 465 Member
edited December 2024 in Health and Weight Loss
Has anyone done this? did it actually help? and were you able to exercise? on the website it says not to

Replies

  • teamfit2day
    teamfit2day Posts: 213 Member
    no exercise during the cleanse. If followed 100% correctly via the meal plan, you should see great results.
  • strikerjb007
    strikerjb007 Posts: 443 Member
    Yep! Main reason why I haven't done it yet! You can't exercise! Coaches on my team have gotten some crazy results! I will do it in October after my wedding!
  • healthymission92
    healthymission92 Posts: 157
    What is the actual diet consist of?
  • strikerjb007
    strikerjb007 Posts: 443 Member
    What is the actual diet consist of?

    I am not sure. I haven't done it yet. I have seen pics. It's all healthy food. And they give you step by step. All you really have to do is follow the instructions. I am doing it after my wedding. God knows I will need it.
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