Odwalla versus a Juicer

Amberh82
Amberh82 Posts: 465 Member
edited December 2024 in Food and Nutrition
What would your recommend???

I'm new to the entire juice thing and really would be using it to get in more veggies and fruit. Now, on that note, I know not all Odwallas are created equal. I'm comparing the no sugar added, non protein ones to a juicer.

Replies

  • cmriverside
    cmriverside Posts: 34,848 Member
    About the only things they use are fruit, carrots, spirulina and protein. You could get a lot better nutrition from a juicer. Plus the Odwalla ones are pasteurized, you get better nutrient retention through juicing raw fruit and veggies.
  • geekyjock76
    geekyjock76 Posts: 2,720 Member
    Yep, and in the long run, it would be a lot cheaper on your wallet to make your own. Besides, being creative in the kitchen and trying out new recipes is fun.
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