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What is your favorite go to recipe?
(meant to post this here) I'm fixing to get back into my cooking stage and always looking for something new to cook. What is your favorite?
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What is your favorite go to recipe?
I'm fixing to get back into my cooking stage and always looking for something new to cook. What is your favorite?
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Most nutritious veggies?
What are the most nutritious veggies? I feel like I'm stuck in a veggie rut and want to try some new things...
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Sugar vs. Sweeteners
Is it better to just suck it up and spend the calories on a real sugar like sugar or honey versus artificial sweeteners (with 0 calories) such as splenda or truvia? why?
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New Running Shoe suggestions
I need new running shoes. anyone have any suggestions on what you have found you like?
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W1D1
I've done this jogging program several times before and I love it. I haven't jogged in about 2 years and today was a toughie (of course so was trying to wake up to start it). But I will do it!
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Poll: How often do you step on the scale?
Just curious how often everyone steps on the scale and why you step on it that frequently or less frequently?
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Heart Rate Monitor
My HRM just died and I need to buy a new one. I've had that one for a few years. Any suggestions on what type of new one I should get (brand, model, etc)? I know I want one with a chest strap...
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Question on "extra" weekly calories
I used to be on WW and you had weekly points to use after you used your daily points if you wanted. Something to give you a little extra freedom. I noticed MFP doesn't have that. Does anyone give yourself so many extra calories a week to play with? If so, how many and how do you keep track of it?
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Anyone reading The Skinny Rules by Bob Harper?
I don't want to go buy the book just to answer the one quesion, i have enough "healthy/diet, etc" books. Just curious because I saw someone posted one of the rules was to not eat carbs after lunch. Does this mean no fruit either? I know fruit is normally higher in carbs
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Kickboxing DVD
I'm thinking about getting a kickboxing DVD. I haven't had any since the old school taebo on VHS. I'm kind of tired of Billy Blanks....any other ones recommended?
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What was your final straw?
After all the times you "tried' to lose weight and went back into your old ways, what was it that finally made you say "this time I'm really doing it"? I went to try on shorts yesterday because none of my ones fit...I went from a 4 to a 10 (at the same store, same style) in less than 6 months! That is when I said, enough…
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Favorite sweet and salty snack?
What is your favorite "healthier" sweet and salty snack? I'm looking for ideas. Lately I've been wanting both!
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Mixing up insanity schedule
Has anyone ever mixed up the schedule and still lost weight/saw results? What I mean is, maybe only do it 3 days a week and walk/jog the other days?
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Mixing up insanity schedule
Has anyone ever mixed up the schedule and still lost weight/saw results? What I mean is, maybe only do it 3 days a week and walk/jog the other days? This is my first go round and after 3 weeks my body literally didn't want to do it anymore, so I thought of toning it down and mixing it up a little....
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Best Non-organic cereal?
What is the best non-organic cereal for you? Healthwise and/or taste wise. and other than Fiber one...I've had that one.
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Missed Workouts
When you miss several workouts during one of the weeks, do you just start that week over the next week or do you move on to the next week? this happened to both my boyfriend and I this past week.
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Is a calorie burned a calorie burned?
I've been doing insanity and I only burn around 300 calories. When I walk 3 miles or 1 hour, I burn 300 calories. Does a calorie burned affect you the same way no matter how you do it?
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How long is deli meat good for?
yes, this is a dumb question, but I didn't grow up getting meat from the deli. I just started recently. How long does it usually stay good for?
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Insanity Week #3 Question
I know most of you are a week or two ahead of me since I didn't start until 4/23, but that is who I need for this question :) I was just wondering if I was the only one who just sort of lost power during week 3? My body is tired, I'm tired, I don't want to do the workouts (but I've continued to do them and glad I did once…
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Weight and Measurements
when did you start seeing results with insanity? I don't expect a quick fix but the scale isn't moving and my clothes aren't getting any loser. I'm in week 2. Just curious so I can keep some motivation that it will happen eventually!
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Protein/Recovery Powder
Right now I'm doing Insanity and they keep talking about drinking your recovery formula (protein powder). Is this necessary? I have some, I just don't want the calories, but will if my muscles really do need it. Thoughts?
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Anyone else start Insanity on 4/23?
I'm looking into starting a group. there is a group with a 4/1 start date and a 4/30 start date, so it is kind of wierd being in the middle because you are going through totally different things depending on which week you are on. anyone interested?
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First Week
Did anyone feel completely famished and a little overheated during the first week of this? I talked to my trainer last night and she told me I need to keep my heart rate a little lower than what I'm letting it get to (hovering around 85%-90% the entire time). Guess I'll be taking a few more breaks. And cardio…
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Day 1
Just did the fit test. Stuggled of course. How did you make it through Day 2, which is longer?! Did anyone else struggle with day 1 and wonder how they were going to make it through day 2?
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Is it too late?
I'm new to myfitnesspal. I'm starting Insanity on Sunday. I've never done it before. Is it to late to join this group?
