Kickboxing DVD

Amberh82
Amberh82 Posts: 465 Member
edited December 2024 in Fitness and Exercise
I'm thinking about getting a kickboxing DVD. I haven't had any since the old school taebo on VHS. I'm kind of tired of Billy Blanks....any other ones recommended?

Replies

  • gxm17
    gxm17 Posts: 374
    Turbo Jam. It's so much fun that the time flies. I never really enjoyed cardio, but now I look forward to it!
  • TeaBea
    TeaBea Posts: 14,517 Member
    Very basic choreography (I have 2 left feet):
    Prevention Fitness: Kickstart Your Metabolism by Chris Freytag - I like this one best.
    10 Minute Solutions Kickbox Bootcamp by Keli Roberts - Nice starter video (free streaming on Netflix)
    Weight Loss Cardio Kick by Violet Zaki. Pretty good, it's been awhile ..... These 3 are all low impact & intermediate.

    If you're looking for something tougher ....Ilaria's Power Strikes are popular. Too complicated for me.

    http://www.collagevideo.com/workout-video/ilarias-powerstrike-5-5618
This discussion has been closed.

Categories