Mixing up insanity schedule
Amberh82
Posts: 465 Member
Has anyone ever mixed up the schedule and still lost weight/saw results? What I mean is, maybe only do it 3 days a week and walk/jog the other days?
This is my first go round and after 3 weeks my body literally didn't want to do it anymore, so I thought of toning it down and mixing it up a little....
This is my first go round and after 3 weeks my body literally didn't want to do it anymore, so I thought of toning it down and mixing it up a little....
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