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I JUST WANT TO BE NORMAL
I love to eat healthy, don't get me wrong. i enjoy the feeling of being healthy, and more importantly, I am much more confident in the way that I look now. But, I also feel SO ANGRY when I eat everything in plain sight simply because I am letting "loose" one day. My friends/family are SO supportive, but I hate not being…
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A Planned Binge Day.??..
I dont know if this is the best thing for me but I enjoy setting one day aside every month to allow myself to indulge in whatever DESSERT I want although I do allow myself a treat-or maybe two-of healthier desserts everyday!. On my "binge" days I end up consuming tons of cakes, cupcakes, cookies, ice cream, chocolate,…
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Any Suggestions?
I eat clean throughout monday-thursday, but on friday I like to eat something that is a little naughty, like a mcflurry, donut, cupcake, as long as if fits in my macros and daily caloric limit. However, this friday night is my boyfriends birthday and we are going to an italian buffet. Although I will be making some healthy…
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CHEAT day?
Okay guys! I have a really special day coming up; It is my best friends birthday on Sunday. We decided that we would go to Pickle Barrel and then go to Menchies (self-serve frozen yogurt shop). I think I eat pretty healthy on most days, at least i try, and was wondering if it was okay if I just didn't care what or how much…
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My Food Diary?
Could you please take a look at my food diary over the last couple of days and let me know if there is anything that I should work on, or maybe something I'm eating that isn't healthy? Im not looking to lose weight, just trying to maintain and maybe gain a pound or two the healthy way? :)
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Sugar!
MFP tells me that I can only consume 34 g of sugar per day, but I find that quickly adds up throughout the day. I enjoy fruits and vegetables, and I also like to have a dessert at the end of the day - preferably some frozen yogurt. My question is, should I be worried about my sugar intake? Does it affect my weight; I'm…
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How do YOU satisfy your sweet tooth!
What keeps you from reaching into that bag of m&m's or skittles! I love banana's squashed in unsweetened soy milk and some cinnamon - freeze that overnight and voila!
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Sugar-free chocolates and desserts!
I don't want to consume too many sugars because when I do I feel gross. I tried Russel Stovers sugar-free chocolates and they were all delicious! I also love sugar-free ice creams and pastries. Now, Im worried that this isn't good for me. What are the affects of artificial sweeteners and should I be consuming them daily?…
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Obsessed with eating healthy. Ladies, help!
I love MFP and I can honestly say that when I track my food I feel much better about what and how much I eat. However, I fear that this is slowly starting to become an obsession and I fear I am too thin. I know I have to gain a few pounds (maybe 5) but I am scared that I'm going to gain it all back. What makes it even…
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How do you feel about Yogun Fruz?
I have a confession. I am OBSESSED with frozen yogurt. I love 'em all; strawberry, mint chocolate chip, mixed berries, etc. My problem with this is that I don't know how many times a week I should be consuming it without gaining weight. What about the sugar-free options? Are they better than the ones with the sugar added…
