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Really upset about #thinspo
*begin rant* Okay, so a coworker of mine and I were chatting about weight loss, since she looks like she had been putting in some REALLY hard work over the past few months. She recommended that I look up thinspo. Little did I know that it was a bunch of girls and women promoting not only eating disorders, but straight up…
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Brazilian Butt Lift
Is it worth it? What kind of results did you get with the videos?
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14 pounds to go!
Okay MFP Friends! I have 14pounds to my goal weight! And till April for my goal date! Hit me with your best advise and tips for taking down these last few pounds! I have lost 40 as of today!
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Suggestions for a workout video?
Anyone know of any good online or netfix/hulu work out videos? There is no way I am getting to the gym in the good ol' Wisconsin snow today, and the 20 mins I spent shoveling out my car is not enough today! Thanks guys!
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Working the Noc shift...
So maybe this seems silly, but I just want to know what works for you other 3rd shifters. I end up taking my lunch break around 3AM, do youthink I should log that as tomorrow food or today? Is a day for you by the date or from when you wake up until when you sleep? This Noc shift is new to me! Thanks!:drinker:
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Losing my motive...
So, as of right now I'm down 30 pounds since April 20 (ish), and it seems every 10 pounds or so I lose motivation and it usually only lasts a week but I have been stuck for almost 3 now......any advise? I need to lose 10 more pounds to be in the "healthy" range, but I would like to lose 20.
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Freezing muffins?
So I ended buying some delish muffins, but they box has too many for my to eat before they go bad. Can already made muffins be frozen ? I don't want mushy muffins...
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Kettlebell work outs?
Does anybody know of any good online videos for proper kettlebell work outs? I LOVE my kettlebell, but I am scared to hurt myself, so some further instruction would be very helpful!!
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My mother in law being home...
Is really messing with my life style! I love her to death! But it seems we are ALWAYS going out to eat. So what would you guys suggest ordering (besides salad!) without so much guilt! :indifferent:
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Dinner Ideas?
So I desperately need to go shopping but I can't tonight. All I have for protein in the house is lean ground beef...any dinner ideas for me? (If it's a "home style" meal that would be a plus since my boyfriend is so picky) Thanks in advance!
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This may seem like a dumb question...
So over the past few days I have noticed an increase in my appetite, nothing huge but I have been having to use my will power to not snack. So I guess what I am asking is should I eat the extra 200-300 cals or should I keep trucking?
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Hungry...
So when I work both jobs I come home EXTRA hungry and I know that I burn 500ish cals from my second job but I feel bad about eating more than my original goal. Should I be eating back exercise cals???
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Having bathroom issues...
So, I have noticed since I have started losing weight that I am having more and more trouble using the restroom, but the thing is that I take a fiber supplement everyday and yet still I find myself relying more and more on laxatives because I am uncomfortable...is anyone else having these issues? And any advise for a girl…
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Need non-judgmental friends!
Hey! I'm fairly new to MFP and I'm looking for some positive support!
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Not making calorie goals...
So before I decided that it was time to lose the pouch where I keep my extra cookies I could eat and eat and eat, suddenly I can't even seem to make 1200 calories! Has this happened to anybody else? Any advise?
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When should I eat?
Is it better to eat pre or post workout?? My schedule isn't always kind to me and I have to choose to eat 20mins before I work out or 20 mins after...
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Boyfriend dinner troubles...
Okay, so here's the deal, I am very new to this healthy eating thing, but I have to say I feel awesome! I need some ideas of what recipes to make for dinner, but the main issue is that my boyfriend doesn't eat veggies...help! I want to make a delicious meal that's healthy for both of us!
