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What to put in my steamer...
I have a steamer... used from a friend. I have no idea what to steam. I have steamed broccoli.. can I do fish too? I have heard of people steaming potatoes... does that take for ever?
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What is your go to snack
that includes protien?
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easy quick chicken breast ideas
What to do other than grill a chicken breast for lunch? What do you do with it, to make it not so borring!
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Hubby and I are doing a Biggest Loser Challenge.
We are going to go from Feb 1st to April 1st. We are going by body percent loss. Prize for the winner... DH's prize would be a round of golf. My prize would be a week worth of DH fixing dinner, and one of the 7 nights DH will take us out for dinner. Hubby is shooting for a 10% body weight loss I am shooting to beat him...…
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Is 15 min a day going to be enough??
I am currently a stay at home mom. I have recently got back on the wagon, weight loss wise. ;) I am currently working out for 30 min a day 4-5 days a week. I am going back to school in March. My schedule is going to be VERY full in the evenings. After charting out my evening routine, it seems I am only going to have 15 min…
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breakfast recomendations..
What is your favorite healthy breakfast. Perferbally fast and easy. I hate cooking in the morning. I have been eating a protien bar for breakfast every morning for a year. I am burnt out. But I love the easiness of unwrapping and eating it.
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I feel like the life has been sucked out of me...
I barely have the energy to do daily stuff, much less exercise. This has just rescently come on. Do I push through this and still try and exercise or do I rest for a while and continue to eat healthy.....
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Bummed!
First off last year I lost tons of weight. From June to Jan. I lost nearly 75lbs. Looked and felt good. Ran in to some health problems and lost focus... I have now gain nearly all of it back. :( Now for the last several months I have been trying my best to loose this weight again. I just keep losing the same 5 -8 lbs over…
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Back on track, under 200 by August 2010
Feel fee to join me. Lets get started on Feb. 1st. Goals: 5000+ daily activity (working, cooking, cleaning, chasing the kids/dogs etc) = 5000+ exercise activity (walking, running areobics, etc) 5 days a week Weigh-in or Measure-in on tuesdays I am shooting for a 3lb per month loss. :) I will give an official weigh and…
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Healthy Lean Ground Beef recipies??
Does anyone have any? I am tired of chili, spaghetti, and burgers. Is there anything else??
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Hi! New to posting on MFP
All though I have been reading the message board since May. lol My name is Anna. I am a mom of twin 11 year old sons, who have Cystic Fibrosis. They are my reason for wanting to get healthy. I am doing a local program thru the hospital. I have learned so much over the last 14 weeks and have lost 52 lbs. I am excited to…
